ingredient name
ingredient name

SOYBEANS, MATURE SE, SPROUTED, BEAN SPROUTS, STIR-FRIED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SOYBEANS, MATURE SE, SPROUTED, BEAN SPROUTS, STIR-FRIED

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 13.1g
      Protein:
    • 7.1g
      Total Fat:
    • 9.4g
      Total Carbs:
    • 3.2g
      Ash:
    • 125kCal
      Calories:
    • 67.2g
      Water:
    • 523kj
      Energy:
    • 0.8g
      Dietary Fiber:
  • Minerals
    • 82mg
      Calcium, Ca:
    • 0.4mg
      Iron, Fe:
    • 96mg
      Magnesium, Mg:
    • 216mg
      Phosphorus, P:
    • 567mg
      Potassium, K:
    • 14mg
      Sodium:
    • 2.1mg
      Zinc, Zn:
    • 0.527mg
      Copper, Cu:
    • 1.133mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 9.3ug
      Carotene, beta:
    • 0.34mg
      Vitamin E:
    • 12mg
      Vitamin C:
    • 0.42mg
      Thiamin:
    • 0.19mg
      Riboflavin:
    • 1.1mg
      Niacin:
    • 3.75mg
      Niacin equivalent:
    • 1.186mg
      Pantothenic acid:
    • 0.168mg
      Vitamin B6:
    • 127ug
      Folates:
    • 0.159g
      Tryptophan:
  • Other2
    • 0.503g
      Threonine:
    • 0.581g
      Isoleucine:
    • 0.939g
      Leucine:
    • 0.752g
      Lysine:
    • 0.138g
      Methionine:
    • 0.157g
      Cystine:
    • 0.641g
      Phenylalanine:
    • 0.478g
      Tyrosine:
    • 0.62g
      Valine:
    • 0.905g
      Arginine:
    • 0.348g
      Histidine:
    • 0.549g
      Alanine:
    • 1.775g
      Aspartic acid:
    • 1.968g
      Glutamic acid:
    • 0.503g
      Glycine:
    • 0.675g
      Proline:
    • 0.652g
      Serine:
  • Lipids
    • 0.985g
      Saturated Fat:
    • 0.007g
      14:0:
    • 0.714g
      16:0:
    • 0.264g
      18:0:
    • 1.581g
      18:1 undifferentiated:
    • 3.537g
      18:2 undifferentiated:
    • 0.472g
      18:3 undifferentiated:
    • 0.014g
      16:1 undifferentiated:
    • 0.014g
      20:1:
    • 1.609g
      Fatty acids, total monounsaturated:
    • 4.009g
      Fatty acids, total polyunsaturated: