ingredient name
ingredient name

Sour cream, light

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tablespoon
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Sour cream, light

from Raw Food

Dairy and Egg Products
Sour cream, light
Sour cream, light
Edit this ingredient

Detail info

  • Proximates
    • 3.5g
      Protein:
    • 10.6g
      Total Fat:
    • 7.1g
      Total Carbs:
    • 0.7g
      Ash:
    • 136kCal
      Calories:
    • 78.1g
      Water:
    • 569kj
      Energy:
    • 0.22g
      Sugars:
  • Minerals
    • 141mg
      Calcium, Ca:
    • 0.07mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 71mg
      Phosphorus, P:
    • 212mg
      Potassium, K:
    • 83mg
      Sodium:
    • 0.5mg
      Zinc, Zn:
    • 0.016mg
      Copper, Cu:
    • 3.1ug
      Selenium, Se:
  • Vitamins
    • 328iu
      Vitamin A (IU):
    • 88ug
      Retinol:
    • 90ug
      Vitamin A:
    • 21ug
      Carotene, beta:
    • 0.3mg
      Vitamin E:
    • 8iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D3:
    • 0.2ug
      Vitamin D:
    • 0.9mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.12mg
      Riboflavin:
    • 0.07mg
      Niacin:
    • 0.02mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.42ug
      Vitamin B12:
    • 0.5ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
  • Other2
    • 19.2mg
      Choline, total:
  • Lipids
    • 35mg
      Cholesterol:
    • 6.6g
      Saturated Fat:
    • 0.34g
      4:0:
    • 0.2g
      6:0:
    • 0.11g
      8:0:
    • 0.26g
      10:0:
    • 0.3g
      12:0:
    • 1.06g
      14:0:
    • 2.78g
      16:0:
    • 1.28g
      18:0:
    • 2.66g
      18:1 undifferentiated:
    • 0.24g
      18:2 undifferentiated:
    • 0.16g
      18:3 undifferentiated:
    • 0.24g
      16:1 undifferentiated:
    • 3.1g
      Fatty acids, total monounsaturated:
    • 0.4g
      Fatty acids, total polyunsaturated: