ingredient name
ingredient name

Soup, french onion, simmer dry mix

from Raw Food

Soups
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Soup, french onion, simmer dry mix

from Raw Food

Soups
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Detail info

  • Proximates
    • 699kCal
      Calories:
    • 6.2g
      Sugars:
    • 4.3g
      Sucrose:
    • 3.5g
      Water:
    • 19.5g
      Ash:
    • 19.7g
      Starch:
    • 1.3g
      Nitrogen:
    • 25.9g
      Total Carbs:
    • 0.8g
      Fructose:
    • 0.2g
      Maltose:
    • 2g
      Total Fat:
    • 8.1g
      Protein:
    • 0.3g
      Glucose:
    • 0.6g
      Lactose:
    • 6.4g
      Dietary Fiber:
  • Vitamins
    • 35ug
      Beta carotene equivalents:
    • 2ug
      Folate, DFE:
    • 116ug
      Vitamin A:
    • 110ug
      Retinol:
    • 2.85mg
      Niacin equivalent:
    • 35ug
      Carotene, beta:
    • 2ug
      Folate, natural:
    • 2ug
      Folates:
    • 5.7mg
      Thiamin:
    • 3.8ug
      Biotin:
    • 0.49mg
      Pantothenic acid:
    • 0.1mg
      Tocotrienol, alpha:
    • 0.59mg
      Vitamin B6:
    • 0.11mg
      Vitamin E:
    • 1.5mg
      Niacin:
  • Minerals
    • 210ug
      Sulphur, S:
    • 8330mg
      Sodium:
    • 50mg
      Magnesium, Mg:
    • 0.41mg
      Manganese, Mn:
    • 910mg
      Potassium, K:
    • 1.5mg
      Iron, Fe:
    • 53ug
      Fluoride, F:
    • 92mg
      Calcium, Ca:
    • 0.7mg
      Zinc, Zn:
    • 200mg
      Phosphorus, P:
    • 0.22mg
      Copper, Cu:
    • 9ug
      Selenium, Se:
  • Lipids
    • 0.01g
      20:0:
    • 0.3g
      Fatty acids, total polyunsaturated:
    • 0.42g
      18:1 undifferentiated:
    • 7mg
      Cholesterol:
    • 0.02g
      14:0:
    • 1g
      Saturated Fat:
    • 0.66g
      16:0:
    • 0.01g
      20:1:
    • 0.01g
      18:3 n-3 c,c,c (ALA):
    • 0.32g
      18:0:
    • 0.43g
      Fatty acids, total monounsaturated:
    • 0.01g
      12:0:
    • 0.24g
      18:2 n-6 c,c:
  • Other2
    • 25.9g
      Available carbohydrate, with sugar alcohols: