ingredient name
ingredient name

Snacks, trail mix, tropical

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, trail mix, tropical

from Raw Food

Snacks
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Snacks, trail mix, tropical
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Detail info

  • Proximates
    • 6.3g
      Protein:
    • 17.1g
      Total Fat:
    • 65.6g
      Total Carbs:
    • 2g
      Ash:
    • 442kCal
      Calories:
    • 9g
      Water:
    • 1847kj
      Energy:
  • Minerals
    • 57mg
      Calcium, Ca:
    • 2.64mg
      Iron, Fe:
    • 96mg
      Magnesium, Mg:
    • 186mg
      Phosphorus, P:
    • 709mg
      Potassium, K:
    • 95mg
      Sodium:
    • 1.17mg
      Zinc, Zn:
    • 0.528mg
      Copper, Cu:
    • 0.966mg
      Manganese, Mn:
  • Vitamins
    • 49iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 7.6mg
      Vitamin C:
    • 0.45mg
      Thiamin:
    • 0.115mg
      Riboflavin:
    • 1.482mg
      Niacin:
    • 1.218mg
      Pantothenic acid:
    • 0.327mg
      Vitamin B6:
    • 42ug
      Folates:
    • 42ug
      Folate, natural:
    • 42ug
      Folate, DFE:
    • 0.075g
      Tryptophan:
  • Other2
    • 0.223g
      Threonine:
    • 0.222g
      Isoleucine:
    • 0.36g
      Leucine:
    • 0.224g
      Lysine:
    • 0.146g
      Methionine:
    • 0.115g
      Cystine:
    • 0.259g
      Phenylalanine:
    • 0.16g
      Tyrosine:
    • 0.296g
      Valine:
    • 0.586g
      Arginine:
    • 0.211g
      Histidine:
    • 0.289g
      Alanine:
    • 0.698g
      Aspartic acid:
    • 1.403g
      Glutamic acid:
    • 0.267g
      Glycine:
    • 0.228g
      Proline:
    • 0.209g
      Serine:
    • 80mg
      Phytosterols:
  • Lipids
    • 8.48g
      Saturated Fat:
    • 0.05g
      6:0:
    • 0.64g
      8:0:
    • 0.51g
      10:0:
    • 3.86g
      12:0:
    • 1.49g
      14:0:
    • 1.27g
      16:0:
    • 0.64g
      18:0:
    • 2.46g
      18:1 undifferentiated:
    • 5.12g
      18:2 undifferentiated:
    • 0.04g
      18:3 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 0.01g
      20:1:
    • 2.49g
      Fatty acids, total monounsaturated:
    • 5.16g
      Fatty acids, total polyunsaturated: