ingredient name
ingredient name

Snacks, trail mix, regular, unsalted

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, trail mix, regular, unsalted

from Raw Food

Snacks
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Snacks, trail mix, regular, unsalted
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Detail info

  • Proximates
    • 13.8g
      Protein:
    • 29.4g
      Total Fat:
    • 44.9g
      Total Carbs:
    • 2.6g
      Ash:
    • 462kCal
      Calories:
    • 9.2g
      Water:
    • 1933kj
      Energy:
  • Minerals
    • 78mg
      Calcium, Ca:
    • 3.05mg
      Iron, Fe:
    • 158mg
      Magnesium, Mg:
    • 345mg
      Phosphorus, P:
    • 685mg
      Potassium, K:
    • 10mg
      Sodium:
    • 3.22mg
      Zinc, Zn:
    • 0.985mg
      Copper, Cu:
    • 1.034mg
      Manganese, Mn:
  • Vitamins
    • 18iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 1.4mg
      Vitamin C:
    • 0.462mg
      Thiamin:
    • 0.198mg
      Riboflavin:
    • 4.712mg
      Niacin:
    • 0.895mg
      Pantothenic acid:
    • 0.298mg
      Vitamin B6:
    • 71ug
      Folates:
    • 71ug
      Folate, natural:
    • 71ug
      Folate, DFE:
    • 0.166g
      Tryptophan:
  • Other2
    • 0.482g
      Threonine:
    • 0.515g
      Isoleucine:
    • 0.89g
      Leucine:
    • 0.515g
      Lysine:
    • 0.202g
      Methionine:
    • 0.217g
      Cystine:
    • 0.658g
      Phenylalanine:
    • 0.457g
      Tyrosine:
    • 0.658g
      Valine:
    • 1.52g
      Arginine:
    • 0.357g
      Histidine:
    • 0.587g
      Alanine:
    • 1.523g
      Aspartic acid:
    • 3.023g
      Glutamic acid:
    • 0.775g
      Glycine:
    • 0.625g
      Proline:
    • 0.65g
      Serine:
  • Lipids
    • 5.55g
      Saturated Fat:
    • 0.01g
      6:0:
    • 0.2g
      8:0:
    • 0.16g
      10:0:
    • 1.17g
      12:0:
    • 0.48g
      14:0:
    • 2.53g
      16:0:
    • 1g
      18:0:
    • 12.29g
      18:1 undifferentiated:
    • 9.58g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.07g
      16:1 undifferentiated:
    • 0.17g
      20:1:
    • 12.53g
      Fatty acids, total monounsaturated:
    • 9.65g
      Fatty acids, total polyunsaturated: