ingredient name
ingredient name

Snacks, tortilla chips, nacho cheese

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, tortilla chips, nacho cheese

from Raw Food

Snacks
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Detail info

  • Proximates
    • 7.36g
      Protein:
    • 27.42g
      Total Fat:
    • 60.81g
      Total Carbs:
    • 2.75g
      Ash:
    • 519kCal
      Calories:
    • 53.2g
      Starch:
    • 1.66g
      Water:
    • 2173kj
      Energy:
    • 2.59g
      Sugars:
    • 5.1g
      Dietary Fiber:
  • Minerals
    • 137mg
      Calcium, Ca:
    • 1.16mg
      Iron, Fe:
    • 75mg
      Magnesium, Mg:
    • 252mg
      Phosphorus, P:
    • 223mg
      Potassium, K:
    • 691mg
      Sodium:
    • 1.38mg
      Zinc, Zn:
    • 0.102mg
      Copper, Cu:
    • 0.33mg
      Manganese, Mn:
    • 7.4ug
      Selenium, Se:
  • Vitamins
    • 112iu
      Vitamin A (IU):
    • 6ug
      Vitamin A:
    • 35ug
      Carotene, beta:
    • 8ug
      Carotene, alpha:
    • 6.24mg
      Vitamin E:
    • 55ug
      Cryptoxanthin, beta:
    • 33ug
      Lycopene:
    • 769ug
      Lutein + zeaxanthin:
    • 0.23mg
      Tocopherol, beta:
    • 13.58mg
      Tocopherol, gamma:
    • 0.43mg
      Tocopherol, delta:
    • 0.8mg
      Tocotrienol, alpha:
    • 0.31mg
      Tocotrienol, gamma:
    • 0.4mg
      Vitamin C:
    • 0.153mg
      Thiamin:
    • 0.136mg
      Riboflavin:
    • 1.29mg
      Niacin:
    • 0.364mg
      Pantothenic acid:
    • 0.22mg
      Vitamin B6:
    • 13ug
      Folates:
    • 1.3ug
      Vitamin K:
    • 13ug
      Folate, natural:
    • 13ug
      Folate, DFE:
    • 0.066g
      Tryptophan:
  • Other2
    • 22.5mg
      Choline, total:
    • 0.5ug
      Dihydrophylloquinone:
    • 1.2mg
      Betaine:
    • 0.282g
      Threonine:
    • 0.296g
      Isoleucine:
    • 0.881g
      Leucine:
    • 0.291g
      Lysine:
    • 0.163g
      Methionine:
    • 0.125g
      Cystine:
    • 0.374g
      Phenylalanine:
    • 0.318g
      Tyrosine:
    • 0.402g
      Valine:
    • 0.387g
      Arginine:
    • 0.238g
      Histidine:
    • 0.503g
      Alanine:
    • 0.537g
      Aspartic acid:
    • 1.507g
      Glutamic acid:
    • 0.286g
      Glycine:
    • 0.676g
      Proline:
    • 0.37g
      Serine:
  • Lipids
    • 0.185g
      Trans Fat:
    • 3.876g
      Saturated Fat:
    • 0.023g
      4:0:
    • 0.016g
      6:0:
    • 0.018g
      8:0:
    • 0.028g
      10:0:
    • 0.035g
      12:0:
    • 0.106g
      14:0:
    • 2.86g
      16:0:
    • 0.563g
      18:0:
    • 0.107g
      20:0:
    • 8.854g
      18:1 undifferentiated:
    • 11.967g
      18:2 undifferentiated:
    • 0.272g
      18:3 undifferentiated:
    • 0.006g
      20:4 undifferentiated:
    • 0.039g
      22:0:
    • 0.009g
      14:1:
    • 0.046g
      16:1 undifferentiated:
    • 0.119g
      20:1:
    • 0.003g
      22:1 undifferentiated:
    • 9.089g
      Fatty acids, total monounsaturated:
    • 12.257g
      Fatty acids, total polyunsaturated:
    • 0.014g
      15:0:
    • 0.022g
      17:0:
    • 0.045g
      24:0:
    • 0.002g
      16:1 t:
    • 0.032g
      18:1 t:
    • 0.046g
      18:2 t not further defined:
    • 0.105g
      18:2 t,t:
    • 0.018g
      18:2 CLAs:
    • 0.007g
      20:2 n-6 c,c:
    • 0.044g
      16:1 c:
    • 8.822g
      18:1 c:
    • 11.798g
      18:2 n-6 c,c:
    • 0.003g
      22:1 c:
    • 0.011g
      18:3 n-6 c,c,c:
    • 0.012g
      17:1:
    • 0.005g
      20:3 undifferentiated:
    • 0.034g
      Fatty acids, total trans-monoenoic:
    • 0.151g
      Fatty acids, total trans-polyenoic:
    • 0.262g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      20:3 n-3:
    • 0.001g
      20:3 n-6: