ingredient name
ingredient name

Snacks, taro chips

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, taro chips

from Raw Food

Snacks
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Snacks, taro chips
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Detail info

  • Proximates
    • 2.3g
      Protein:
    • 24.9g
      Total Fat:
    • 68.1g
      Total Carbs:
    • 2.7g
      Ash:
    • 498kCal
      Calories:
    • 2g
      Water:
    • 2084kj
      Energy:
    • 3.82g
      Sugars:
    • 7.2g
      Dietary Fiber:
  • Minerals
    • 60mg
      Calcium, Ca:
    • 1.2mg
      Iron, Fe:
    • 84mg
      Magnesium, Mg:
    • 131mg
      Phosphorus, P:
    • 755mg
      Potassium, K:
    • 342mg
      Sodium:
    • 0.38mg
      Zinc, Zn:
    • 0.28mg
      Copper, Cu:
    • 0.001mg
      Manganese, Mn:
    • 1.8ug
      Selenium, Se:
  • Vitamins
    • 142iu
      Vitamin A (IU):
    • 7ug
      Vitamin A:
    • 66ug
      Carotene, beta:
    • 11.34mg
      Vitamin E:
    • 37ug
      Cryptoxanthin, beta:
    • 5mg
      Vitamin C:
    • 0.174mg
      Thiamin:
    • 0.029mg
      Riboflavin:
    • 0.515mg
      Niacin:
    • 0.668mg
      Pantothenic acid:
    • 0.438mg
      Vitamin B6:
    • 20ug
      Folates:
    • 18ug
      Vitamin K:
    • 20ug
      Folate, natural:
    • 20ug
      Folate, DFE:
    • 0.036g
      Tryptophan:
  • Other2
    • 44.3mg
      Choline, total:
    • 0.106g
      Threonine:
    • 0.084g
      Isoleucine:
    • 0.172g
      Leucine:
    • 0.104g
      Lysine:
    • 0.032g
      Methionine:
    • 0.049g
      Cystine:
    • 0.126g
      Phenylalanine:
    • 0.085g
      Tyrosine:
    • 0.127g
      Valine:
    • 0.16g
      Arginine:
    • 0.052g
      Histidine:
    • 0.113g
      Alanine:
    • 0.296g
      Aspartic acid:
    • 0.268g
      Glutamic acid:
    • 0.114g
      Glycine:
    • 0.092g
      Proline:
    • 0.142g
      Serine:
  • Lipids
    • 6.43g
      Saturated Fat:
    • 0.2g
      14:0:
    • 5.65g
      16:0:
    • 0.57g
      18:0:
    • 4.23g
      18:1 undifferentiated:
    • 12.82g
      18:2 undifferentiated:
    • 0.06g
      18:3 undifferentiated:
    • 0.2g
      16:1 undifferentiated:
    • 4.43g
      Fatty acids, total monounsaturated:
    • 12.88g
      Fatty acids, total polyunsaturated: