ingredient name
ingredient name

SNACKS, RICE CAKES, BROWN RICE, RYE

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SNACKS, RICE CAKES, BROWN RICE, RYE

from Raw Food

Snacks
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Detail info

  • Proximates
    • 8.1g
      Protein:
    • 3.8g
      Total Fat:
    • 79.9g
      Total Carbs:
    • 1.5g
      Ash:
    • 386kCal
      Calories:
    • 6.8g
      Water:
    • 1615kj
      Energy:
    • 4g
      Dietary Fiber:
  • Minerals
    • 21mg
      Calcium, Ca:
    • 1.8mg
      Iron, Fe:
    • 144mg
      Magnesium, Mg:
    • 380mg
      Phosphorus, P:
    • 311mg
      Potassium, K:
    • 110mg
      Sodium:
    • 3mg
      Zinc, Zn:
    • 0.39mg
      Copper, Cu:
    • 2.977mg
      Manganese, Mn:
  • Vitamins
    • 0.091mg
      Thiamin:
    • 0.09mg
      Riboflavin:
    • 7.04mg
      Niacin:
    • 8.65667mg
      Niacin equivalent:
    • 1.11mg
      Pantothenic acid:
    • 0.15mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.097g
      Tryptophan:
  • Other2
    • 0.294g
      Threonine:
    • 0.328g
      Isoleucine:
    • 0.621g
      Leucine:
    • 0.316g
      Lysine:
    • 0.165g
      Methionine:
    • 0.127g
      Cystine:
    • 0.399g
      Phenylalanine:
    • 0.261g
      Tyrosine:
    • 0.451g
      Valine:
    • 0.553g
      Arginine:
    • 0.204g
      Histidine:
    • 0.443g
      Alanine:
    • 0.716g
      Aspartic acid:
    • 1.769g
      Glutamic acid:
    • 0.392g
      Glycine:
    • 0.531g
      Proline:
    • 0.402g
      Serine:
  • Lipids
    • 0.58g
      Saturated Fat:
    • 0.01g
      14:0:
    • 0.45g
      16:0:
    • 0.11g
      18:0:
    • 1.3g
      18:1 undifferentiated:
    • 1.49g
      18:2 undifferentiated:
    • 0.06g
      18:3 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 1.31g
      Fatty acids, total monounsaturated:
    • 1.55g
      Fatty acids, total polyunsaturated: