ingredient name
ingredient name

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

from Raw Food

Snacks
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Detail info

  • Proximates
    • 9.85g
      Protein:
    • 16.92g
      Total Fat:
    • 66.5g
      Total Carbs:
    • 5.01g
      Ash:
    • 463kCal
      Calories:
    • 1.67g
      Water:
    • 1937kj
      Energy:
    • 17.6g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 197mg
      Calcium, Ca:
    • 0.92mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 143mg
      Phosphorus, P:
    • 130mg
      Potassium, K:
    • 1117mg
      Sodium:
    • 0.73mg
      Zinc, Zn:
    • 0.119mg
      Copper, Cu:
    • 0.448mg
      Manganese, Mn:
    • 5.7ug
      Selenium, Se:
  • Vitamins
    • 213iu
      Vitamin A (IU):
    • 55ug
      Retinol:
    • 56ug
      Vitamin A:
    • 18ug
      Carotene, beta:
    • 0.67mg
      Vitamin E:
    • 5iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 5ug
      Lutein + zeaxanthin:
    • 0.3mg
      Thiamin:
    • 0.557mg
      Riboflavin:
    • 3.183mg
      Niacin:
    • 0.481mg
      Pantothenic acid:
    • 0.046mg
      Vitamin B6:
    • 8ug
      Folates:
    • 0.12ug
      Vitamin B12:
    • 3.3ug
      Vitamin K:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE:
  • Other2
    • 21mg
      Choline, total:
  • Lipids
    • 5mg
      Cholesterol:
    • 0.043g
      Trans Fat:
    • 9.656g
      Saturated Fat:
    • 0.225g
      4:0:
    • 0.129g
      6:0:
    • 0.251g
      8:0:
    • 0.271g
      10:0:
    • 1.774g
      12:0:
    • 1.239g
      14:0:
    • 4.411g
      16:0:
    • 1.321g
      18:0:
    • 0.028g
      20:0:
    • 3.58g
      18:1 undifferentiated:
    • 1.241g
      18:2 undifferentiated:
    • 0.113g
      18:3 undifferentiated:
    • 0.002g
      22:0:
    • 0.216g
      16:1 undifferentiated:
    • 0.009g
      20:1:
    • 3.806g
      Fatty acids, total monounsaturated:
    • 1.354g
      Fatty acids, total polyunsaturated:
    • 0.001g
      15:0:
    • 0.001g
      17:0:
    • 0.003g
      24:0:
    • 0.001g
      17:1: