ingredient name
ingredient name

Snacks, granola bars, soft, uncoated, plain

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar (1 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, soft, uncoated, plain

from Raw Food

Snacks
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Snacks, granola bars, soft, uncoated, plain
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Detail info

  • Proximates
    • 7.4g
      Protein:
    • 17.2g
      Total Fat:
    • 67.3g
      Total Carbs:
    • 1.7g
      Ash:
    • 443kCal
      Calories:
    • 6.4g
      Water:
    • 1854kj
      Energy:
    • 4.6g
      Dietary Fiber:
  • Minerals
    • 105mg
      Calcium, Ca:
    • 2.56mg
      Iron, Fe:
    • 74mg
      Magnesium, Mg:
    • 230mg
      Phosphorus, P:
    • 325mg
      Potassium, K:
    • 278mg
      Sodium:
    • 1.5mg
      Zinc, Zn:
    • 0.27mg
      Copper, Cu:
    • 1.53mg
      Manganese, Mn:
    • 16.2ug
      Selenium, Se:
  • Vitamins
    • 0.295mg
      Thiamin:
    • 0.165mg
      Riboflavin:
    • 0.515mg
      Niacin:
    • 0.52mg
      Pantothenic acid:
    • 0.1mg
      Vitamin B6:
    • 24ug
      Folates:
    • 0.39ug
      Vitamin B12:
    • 24ug
      Folate, natural:
    • 24ug
      Folate, DFE:
    • 0.101g
      Tryptophan:
  • Other2
    • 0.239g
      Threonine:
    • 0.293g
      Isoleucine:
    • 0.536g
      Leucine:
    • 0.292g
      Lysine:
    • 0.128g
      Methionine:
    • 0.163g
      Cystine:
    • 0.381g
      Phenylalanine:
    • 0.25g
      Tyrosine:
    • 0.396g
      Valine:
    • 0.49g
      Arginine:
    • 0.163g
      Histidine:
    • 0.365g
      Alanine:
    • 0.645g
      Aspartic acid:
    • 1.495g
      Glutamic acid:
    • 0.347g
      Glycine:
    • 0.601g
      Proline:
    • 0.318g
      Serine:
  • Lipids
    • 7.25g
      Saturated Fat:
    • 0.05g
      6:0:
    • 0.46g
      8:0:
    • 0.36g
      10:0:
    • 2.68g
      12:0:
    • 1.04g
      14:0:
    • 2.12g
      16:0:
    • 0.54g
      18:0:
    • 3.77g
      18:1 undifferentiated:
    • 5.02g
      18:2 undifferentiated:
    • 0.3g
      18:3 undifferentiated:
    • 0.05g
      16:1 undifferentiated:
    • 3.82g
      Fatty acids, total monounsaturated:
    • 5.32g
      Fatty acids, total polyunsaturated: