ingredient name
ingredient name

Snacks, granola bars, soft, uncoated, peanut butter

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar (1 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, soft, uncoated, peanut butter

from Raw Food

Snacks
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Snacks, granola bars, soft, uncoated, peanut butter
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Detail info

  • Proximates
    • 10.5g
      Protein:
    • 15.8g
      Total Fat:
    • 64.4g
      Total Carbs:
    • 2.1g
      Ash:
    • 426kCal
      Calories:
    • 7.3g
      Water:
    • 1782kj
      Energy:
    • 4.3g
      Dietary Fiber:
  • Minerals
    • 91mg
      Calcium, Ca:
    • 2.13mg
      Iron, Fe:
    • 86mg
      Magnesium, Mg:
    • 250mg
      Phosphorus, P:
    • 291mg
      Potassium, K:
    • 409mg
      Sodium:
    • 1.86mg
      Zinc, Zn:
    • 0.66mg
      Copper, Cu:
    • 1.4mg
      Manganese, Mn:
    • 18.9ug
      Selenium, Se:
  • Vitamins
    • 14iu
      Vitamin A (IU):
    • 1ug
      Retinol:
    • 2ug
      Vitamin A:
    • 0.228mg
      Thiamin:
    • 0.148mg
      Riboflavin:
    • 3.142mg
      Niacin:
    • 0.54mg
      Pantothenic acid:
    • 0.103mg
      Vitamin B6:
    • 32ug
      Folates:
    • 0.2ug
      Vitamin B12:
    • 32ug
      Folate, natural:
    • 32ug
      Folate, DFE:
    • 0.11g
      Tryptophan:
  • Other2
    • 0.35g
      Threonine:
    • 0.374g
      Isoleucine:
    • 0.696g
      Leucine:
    • 0.374g
      Lysine:
    • 0.148g
      Methionine:
    • 0.153g
      Cystine:
    • 0.531g
      Phenylalanine:
    • 0.417g
      Tyrosine:
    • 0.466g
      Valine:
    • 1.107g
      Arginine:
    • 0.256g
      Histidine:
    • 0.441g
      Alanine:
    • 1.158g
      Aspartic acid:
    • 2.121g
      Glutamic acid:
    • 0.584g
      Glycine:
    • 0.471g
      Proline:
    • 0.499g
      Serine:
  • Lipids
    • 3.65g
      Saturated Fat:
    • 0.01g
      6:0:
    • 0.15g
      8:0:
    • 0.12g
      10:0:
    • 0.89g
      12:0:
    • 0.34g
      14:0:
    • 1.67g
      16:0:
    • 0.46g
      18:0:
    • 6.41g
      18:1 undifferentiated:
    • 4.22g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 0.16g
      20:1:
    • 6.59g
      Fatty acids, total monounsaturated:
    • 4.27g
      Fatty acids, total polyunsaturated: