ingredient name
ingredient name

Snacks, granola bars, soft, uncoated, nut and raisin

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar (1 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, soft, uncoated, nut and raisin

from Raw Food

Snacks
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Snacks, granola bars, soft, uncoated, nut and raisin
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Detail info

  • Proximates
    • 8g
      Protein:
    • 20.4g
      Total Fat:
    • 63.6g
      Total Carbs:
    • 1.9g
      Ash:
    • 454kCal
      Calories:
    • 6.1g
      Water:
    • 1900kj
      Energy:
    • 5.6g
      Dietary Fiber:
  • Minerals
    • 84mg
      Calcium, Ca:
    • 2.18mg
      Iron, Fe:
    • 91mg
      Magnesium, Mg:
    • 241mg
      Phosphorus, P:
    • 392mg
      Potassium, K:
    • 254mg
      Sodium:
    • 1.6mg
      Zinc, Zn:
    • 0.38mg
      Copper, Cu:
    • 1.2mg
      Manganese, Mn:
    • 15.4ug
      Selenium, Se:
  • Vitamins
    • 41iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 0.19mg
      Thiamin:
    • 0.19mg
      Riboflavin:
    • 2.61mg
      Niacin:
    • 0.43mg
      Pantothenic acid:
    • 0.12mg
      Vitamin B6:
    • 30ug
      Folates:
    • 0.24ug
      Vitamin B12:
    • 30ug
      Folate, natural:
    • 30ug
      Folate, DFE:
    • 0.099g
      Tryptophan:
  • Other2
    • 0.26g
      Threonine:
    • 0.301g
      Isoleucine:
    • 0.543g
      Leucine:
    • 0.3g
      Lysine:
    • 0.137g
      Methionine:
    • 0.161g
      Cystine:
    • 0.387g
      Phenylalanine:
    • 0.259g
      Tyrosine:
    • 0.397g
      Valine:
    • 0.635g
      Arginine:
    • 0.186g
      Histidine:
    • 0.372g
      Alanine:
    • 0.712g
      Aspartic acid:
    • 1.645g
      Glutamic acid:
    • 0.391g
      Glycine:
    • 0.397g
      Proline:
    • 0.345g
      Serine:
  • Lipids
    • 9.54g
      Saturated Fat:
    • 0.06g
      6:0:
    • 0.67g
      8:0:
    • 0.53g
      10:0:
    • 3.99g
      12:0:
    • 1.54g
      14:0:
    • 2.09g
      16:0:
    • 0.66g
      18:0:
    • 4.14g
      18:1 undifferentiated:
    • 5.36g
      18:2 undifferentiated:
    • 0.17g
      18:3 undifferentiated:
    • 0.04g
      16:1 undifferentiated:
    • 0.03g
      20:1:
    • 4.22g
      Fatty acids, total monounsaturated:
    • 5.52g
      Fatty acids, total polyunsaturated: