ingredient name
ingredient name

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar (1 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

from Raw Food

Snacks
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Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
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Detail info

  • Proximates
    • 6.1g
      Protein:
    • 15.5g
      Total Fat:
    • 70.8g
      Total Carbs:
    • 1.6g
      Ash:
    • 427kCal
      Calories:
    • 6g
      Water:
    • 1787kj
      Energy:
    • 4g
      Dietary Fiber:
  • Minerals
    • 89mg
      Calcium, Ca:
    • 2.57mg
      Iron, Fe:
    • 71mg
      Magnesium, Mg:
    • 202mg
      Phosphorus, P:
    • 275mg
      Potassium, K:
    • 316mg
      Sodium:
    • 1.3mg
      Zinc, Zn:
    • 0.28mg
      Copper, Cu:
    • 1.28mg
      Manganese, Mn:
    • 15.4ug
      Selenium, Se:
  • Vitamins
    • 47iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 0.14mg
      Thiamin:
    • 0.15mg
      Riboflavin:
    • 1mg
      Niacin:
    • 0.38mg
      Pantothenic acid:
    • 0.05mg
      Vitamin B6:
    • 21ug
      Folates:
    • 21ug
      Folate, natural:
    • 21ug
      Folate, DFE:
    • 0.086g
      Tryptophan:
  • Other2
    • 0.208g
      Threonine:
    • 0.247g
      Isoleucine:
    • 0.457g
      Leucine:
    • 0.246g
      Lysine:
    • 0.117g
      Methionine:
    • 0.14g
      Cystine:
    • 0.318g
      Phenylalanine:
    • 0.212g
      Tyrosine:
    • 0.337g
      Valine:
    • 0.452g
      Arginine:
    • 0.147g
      Histidine:
    • 0.312g
      Alanine:
    • 0.522g
      Aspartic acid:
    • 1.313g
      Glutamic acid:
    • 0.303g
      Glycine:
    • 0.335g
      Proline:
    • 0.274g
      Serine:
  • Lipids
    • 9.18g
      Saturated Fat:
    • 0.06g
      6:0:
    • 0.62g
      8:0:
    • 0.49g
      10:0:
    • 3.63g
      12:0:
    • 1.38g
      14:0:
    • 2g
      16:0:
    • 1g
      18:0:
    • 2.87g
      18:1 undifferentiated:
    • 2.41g
      18:2 undifferentiated:
    • 0.13g
      18:3 undifferentiated:
    • 0.05g
      16:1 undifferentiated:
    • 2.92g
      Fatty acids, total monounsaturated:
    • 2.55g
      Fatty acids, total polyunsaturated: