ingredient name
ingredient name

Snacks, granola bars, soft, uncoated, chocolate chip

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar (1.5 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, soft, uncoated, chocolate chip

from Raw Food

Snacks
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Snacks, granola bars, soft, uncoated, chocolate chip
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Detail info

  • Proximates
    • 5.65g
      Protein:
    • 16.57g
      Total Fat:
    • 70.2g
      Total Carbs:
    • 1.14g
      Ash:
    • 418kCal
      Calories:
    • 21.95g
      Starch:
    • 16.51g
      Sucrose:
    • 5.16g
      Glucose:
    • 2.01g
      Fructose:
    • 0.5g
      Lactose:
    • 4.73g
      Maltose:
    • 6.45g
      Water:
    • 1749kj
      Energy:
    • 28.92g
      Sugars:
    • 3.8g
      Dietary Fiber:
  • Minerals
    • 41mg
      Calcium, Ca:
    • 2.19mg
      Iron, Fe:
    • 64mg
      Magnesium, Mg:
    • 176mg
      Phosphorus, P:
    • 237mg
      Potassium, K:
    • 251mg
      Sodium:
    • 1.3mg
      Zinc, Zn:
    • 0.273mg
      Copper, Cu:
    • 1.263mg
      Manganese, Mn:
    • 11.1ug
      Selenium, Se:
  • Vitamins
    • 0.31mg
      Vitamin E:
    • 0.03mg
      Tocopherol, beta:
    • 2.22mg
      Tocopherol, gamma:
    • 0.89mg
      Tocopherol, delta:
    • 0.24mg
      Tocotrienol, alpha:
    • 0.03mg
      Tocotrienol, gamma:
    • 0.169mg
      Thiamin:
    • 0.082mg
      Riboflavin:
    • 0.765mg
      Niacin:
    • 0.341mg
      Pantothenic acid:
    • 0.066mg
      Vitamin B6:
    • 16ug
      Folates:
    • 16.4ug
      Vitamin K:
    • 16ug
      Folate, natural:
    • 16ug
      Folate, DFE:
    • 0.058g
      Tryptophan:
  • Other2
    • 16.7mg
      Choline, total:
    • 14.5ug
      Dihydrophylloquinone:
    • 21.6mg
      Betaine:
    • 0.191g
      Threonine:
    • 0.221g
      Isoleucine:
    • 0.434g
      Leucine:
    • 0.214g
      Lysine:
    • 0.102g
      Methionine:
    • 0.143g
      Cystine:
    • 0.293g
      Phenylalanine:
    • 0.188g
      Tyrosine:
    • 0.305g
      Valine:
    • 0.387g
      Arginine:
    • 0.139g
      Histidine:
    • 0.262g
      Alanine:
    • 0.46g
      Aspartic acid:
    • 1.243g
      Glutamic acid:
    • 0.27g
      Glycine:
    • 0.349g
      Proline:
    • 0.296g
      Serine:
  • Lipids
    • 6.061g
      Saturated Fat:
    • 0.198g
      8:0:
    • 0.153g
      10:0:
    • 1.157g
      12:0:
    • 0.43g
      14:0:
    • 2.175g
      16:0:
    • 1.834g
      18:0:
    • 0.064g
      20:0:
    • 6.916g
      18:1 undifferentiated:
    • 1.512g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.033g
      22:0:
    • 0.019g
      16:1 undifferentiated:
    • 0.032g
      20:1:
    • 6.967g
      Fatty acids, total monounsaturated:
    • 1.576g
      Fatty acids, total polyunsaturated:
    • 0.004g
      18:3 n-6 c,c,c:
    • 0.06g
      18:3 n-3 c,c,c (ALA):