ingredient name
ingredient name

Snacks, granola bars, hard, peanut butter

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bars, hard, peanut butter

from Raw Food

Snacks
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Snacks, granola bars, hard, peanut butter
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Detail info

  • Proximates
    • 9.8g
      Protein:
    • 23.8g
      Total Fat:
    • 62.3g
      Total Carbs:
    • 1.7g
      Ash:
    • 483kCal
      Calories:
    • 2.3g
      Water:
    • 2021kj
      Energy:
    • 2.9g
      Dietary Fiber:
  • Minerals
    • 41mg
      Calcium, Ca:
    • 2.4mg
      Iron, Fe:
    • 55mg
      Magnesium, Mg:
    • 139mg
      Phosphorus, P:
    • 291mg
      Potassium, K:
    • 283mg
      Sodium:
    • 1.25mg
      Zinc, Zn:
    • 0.218mg
      Copper, Cu:
    • 0.922mg
      Manganese, Mn:
    • 15ug
      Selenium, Se:
  • Vitamins
    • 16iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 0.2mg
      Vitamin C:
    • 0.21mg
      Thiamin:
    • 0.09mg
      Riboflavin:
    • 1.97mg
      Niacin:
    • 0.387mg
      Pantothenic acid:
    • 0.096mg
      Vitamin B6:
    • 18ug
      Folates:
    • 18ug
      Folate, natural:
    • 18ug
      Folate, DFE:
    • 0.131g
      Tryptophan:
  • Other2
    • 0.31g
      Threonine:
    • 0.35g
      Isoleucine:
    • 0.679g
      Leucine:
    • 0.376g
      Lysine:
    • 0.144g
      Methionine:
    • 0.2g
      Cystine:
    • 0.502g
      Phenylalanine:
    • 0.383g
      Tyrosine:
    • 0.455g
      Valine:
    • 0.977g
      Arginine:
    • 0.236g
      Histidine:
    • 0.424g
      Alanine:
    • 1.059g
      Aspartic acid:
    • 2.036g
      Glutamic acid:
    • 0.558g
      Glycine:
    • 0.495g
      Proline:
    • 0.483g
      Serine:
  • Lipids
    • 3.2g
      Saturated Fat:
    • 0.02g
      12:0:
    • 0.02g
      14:0:
    • 2.21g
      16:0:
    • 0.9g
      18:0:
    • 6.91g
      18:1 undifferentiated:
    • 11.95g
      18:2 undifferentiated:
    • 0.11g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 0.08g
      20:1:
    • 7g
      Fatty acids, total monounsaturated:
    • 12.08g
      Fatty acids, total polyunsaturated: