ingredient name
ingredient name

Snacks, granola bar, with coconut, chocolate coated

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, granola bar, with coconut, chocolate coated

from Raw Food

Snacks
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Snacks, granola bar, with coconut, chocolate coated
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Detail info

  • Proximates
    • 5.2g
      Protein:
    • 32.2g
      Total Fat:
    • 55.2g
      Total Carbs:
    • 1.3g
      Ash:
    • 531kCal
      Calories:
    • 6.1g
      Water:
    • 2223kj
      Energy:
    • 34.27g
      Sugars:
    • 6.2g
      Dietary Fiber:
  • Other2
    • 3mg
      Caffeine:
    • 41mg
      Theobromine:
    • 12.8mg
      Choline, total:
  • Minerals
    • 42mg
      Calcium, Ca:
    • 1.75mg
      Iron, Fe:
    • 56mg
      Magnesium, Mg:
    • 154mg
      Phosphorus, P:
    • 254mg
      Potassium, K:
    • 152mg
      Sodium:
    • 1.17mg
      Zinc, Zn:
    • 0.319mg
      Copper, Cu:
    • 16.4ug
      Selenium, Se:
  • Vitamins
    • 0.3mg
      Vitamin E:
    • 48ug
      Lutein + zeaxanthin:
    • 0.5mg
      Vitamin C:
    • 0.14mg
      Thiamin:
    • 0.08mg
      Riboflavin:
    • 0.42mg
      Niacin:
    • 0.12mg
      Vitamin B6:
    • 9ug
      Folates:
    • 0.07ug
      Vitamin B12:
    • 1.4ug
      Vitamin K:
    • 9ug
      Folate, natural:
    • 9ug
      Folate, DFE:
  • Lipids
    • 22.72g
      Saturated Fat:
    • 0.16g
      6:0:
    • 1.97g
      8:0:
    • 1.58g
      10:0:
    • 11.72g
      12:0:
    • 4.41g
      14:0:
    • 2.15g
      16:0:
    • 0.74g
      18:0:
    • 4.97g
      18:1 undifferentiated:
    • 3.1g
      18:2 undifferentiated:
    • 4.97g
      Fatty acids, total monounsaturated:
    • 3.1g
      Fatty acids, total polyunsaturated: