ingredient name
ingredient name

Snacks, corn cakes

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per cake
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, corn cakes

from Raw Food

Snacks
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Detail info

  • Proximates
    • 8.1g
      Protein:
    • 2.4g
      Total Fat:
    • 83.4g
      Total Carbs:
    • 1.5g
      Ash:
    • 387kCal
      Calories:
    • 4.6g
      Water:
    • 1619kj
      Energy:
    • 23.47g
      Sugars:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 1.4mg
      Iron, Fe:
    • 114mg
      Magnesium, Mg:
    • 157mg
      Phosphorus, P:
    • 157mg
      Potassium, K:
    • 488mg
      Sodium:
    • 2mg
      Zinc, Zn:
    • 0.42mg
      Copper, Cu:
    • 1.815mg
      Manganese, Mn:
    • 9.9ug
      Selenium, Se:
  • Vitamins
    • 242iu
      Vitamin A (IU):
    • 69ug
      Retinol:
    • 70ug
      Vitamin A:
    • 5ug
      Carotene, beta:
    • 4ug
      Cryptoxanthin, beta:
    • 0.25mg
      Thiamin:
    • 0.05mg
      Riboflavin:
    • 5.15mg
      Niacin:
    • 0.83mg
      Pantothenic acid:
    • 0.14mg
      Vitamin B6:
    • 19ug
      Folates:
    • 19ug
      Folate, natural:
    • 19ug
      Folate, DFE:
    • 0.081g
      Tryptophan:
  • Other2
    • 0.301g
      Threonine:
    • 0.316g
      Isoleucine:
    • 0.837g
      Leucine:
    • 0.267g
      Lysine:
    • 0.177g
      Methionine:
    • 0.124g
      Cystine:
    • 0.408g
      Phenylalanine:
    • 0.317g
      Tyrosine:
    • 0.442g
      Valine:
    • 0.506g
      Arginine:
    • 0.227g
      Histidine:
    • 0.54g
      Alanine:
    • 0.659g
      Aspartic acid:
    • 1.584g
      Glutamic acid:
    • 0.365g
      Glycine:
    • 0.548g
      Proline:
    • 0.402g
      Serine:
  • Lipids
    • 0.42g
      Saturated Fat:
    • 0.01g
      14:0:
    • 0.36g
      16:0:
    • 0.04g
      18:0:
    • 0.76g
      18:1 undifferentiated:
    • 0.89g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 0.76g
      Fatty acids, total monounsaturated:
    • 0.93g
      Fatty acids, total polyunsaturated: