ingredient name
ingredient name

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

from Raw Food

Snacks
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Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
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Detail info

  • Proximates
    • 5.76g
      Protein:
    • 35.76g
      Total Fat:
    • 54.1g
      Total Carbs:
    • 2.89g
      Ash:
    • 558kCal
      Calories:
    • 0.15g
      Glucose:
    • 2.12g
      Lactose:
    • 1.5g
      Water:
    • 2336kj
      Energy:
    • 2.76g
      Sugars:
    • 0.07g
      Galactose:
    • 2.2g
      Dietary Fiber:
  • Minerals
    • 58mg
      Calcium, Ca:
    • 1.1mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 108mg
      Phosphorus, P:
    • 197mg
      Potassium, K:
    • 896mg
      Sodium:
    • 0.6mg
      Zinc, Zn:
    • 0.063mg
      Copper, Cu:
    • 0.095mg
      Manganese, Mn:
    • 3ug
      Selenium, Se:
  • Vitamins
    • 5.12mg
      Vitamin E:
    • 0.155mg
      Thiamin:
    • 0.2mg
      Riboflavin:
    • 5.743mg
      Niacin:
    • 0.374mg
      Pantothenic acid:
    • 0.064mg
      Vitamin B6:
    • 120ug
      Folates:
    • 0.48ug
      Vitamin B12:
    • 36.1ug
      Vitamin K:
    • 86ug
      Folic acid:
    • 34ug
      Folate, natural:
    • 180ug
      Folate, DFE:
    • 0.094g
      Tryptophan:
  • Other2
    • 5.3ug
      Dihydrophylloquinone:
    • 0.391g
      Threonine:
    • 0.366g
      Isoleucine:
    • 0.783g
      Leucine:
    • 0.456g
      Lysine:
    • 0.151g
      Methionine:
    • 0.138g
      Cystine:
    • 0.299g
      Phenylalanine:
    • 0.258g
      Tyrosine:
    • 0.404g
      Valine:
    • 0.283g
      Arginine:
    • 0.181g
      Histidine:
    • 0.424g
      Alanine:
    • 0.645g
      Aspartic acid:
    • 1.387g
      Glutamic acid:
    • 0.217g
      Glycine:
    • 0.558g
      Proline:
    • 0.367g
      Serine:
  • Lipids
    • 4mg
      Cholesterol:
    • 0.806g
      Trans Fat:
    • 5.512g
      Saturated Fat:
    • 0.03g
      4:0:
    • 0.038g
      10:0:
    • 0.045g
      12:0:
    • 0.158g
      14:0:
    • 4.134g
      16:0:
    • 0.947g
      18:0:
    • 0.141g
      20:0:
    • 9.693g
      18:1 undifferentiated:
    • 18.151g
      18:2 undifferentiated:
    • 0.3g
      18:3 undifferentiated:
    • 0.049g
      22:0:
    • 0.056g
      16:1 undifferentiated:
    • 0.08g
      20:1:
    • 10.437g
      Fatty acids, total monounsaturated:
    • 18.649g
      Fatty acids, total polyunsaturated:
    • 0.608g
      18:1 t:
    • 0.198g
      18:2 t,t:
    • 0.608g
      Fatty acids, total trans-monoenoic:
    • 0.198g
      Fatty acids, total trans-polyenoic:
    • 0.3g
      18:3 n-3 c,c,c (ALA):