ingredient name
ingredient name

SNACKS, CORN-BASED, EXTRUDED, PUFFS OR TWISTS, CHEESE

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SNACKS, CORN-BASED, EXTRUDED, PUFFS OR TWISTS, CHEESE

from Raw Food

Snacks
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Detail info

  • Proximates
    • 5.83g
      Protein:
    • 37.11g
      Total Fat:
    • 52.38g
      Total Carbs:
    • 2.89g
      Ash:
    • 565kCal
      Calories:
    • 0.19g
      Sucrose:
    • 0.15g
      Glucose:
    • 0.17g
      Fructose:
    • 2.23g
      Lactose:
    • 0.06g
      Maltose:
    • 1.78g
      Water:
    • 2363kj
      Energy:
    • 2.87g
      Sugars:
    • 0.07g
      Galactose:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 58mg
      Calcium, Ca:
    • 1.75mg
      Iron, Fe:
    • 19mg
      Magnesium, Mg:
    • 128mg
      Phosphorus, P:
    • 189mg
      Potassium, K:
    • 910mg
      Sodium:
    • 0.55mg
      Zinc, Zn:
    • 0.046mg
      Copper, Cu:
    • 0.089mg
      Manganese, Mn:
    • 8.1ug
      Selenium, Se:
  • Vitamins
    • 38ug
      Retinol:
    • 4.7mg
      Vitamin E:
    • 1iu
      Vitamin D (international units):
    • 0.025ug
      Vitamin D:
    • 0.16mg
      Thiamin:
    • 0.159mg
      Riboflavin:
    • 4.706mg
      Niacin:
    • 5.756mg
      Niacin equivalent:
    • 0.98mg
      Pantothenic acid:
    • 0.079mg
      Vitamin B6:
    • 55ug
      Folates:
    • 0.48ug
      Vitamin B12:
    • 1.3ug
      Vitamin K:
    • 47ug
      Folic acid:
    • 0.063g
      Tryptophan:
  • Other2
    • 0.229g
      Threonine:
    • 0.266g
      Isoleucine:
    • 0.651g
      Leucine:
    • 0.309g
      Lysine:
    • 0.13g
      Methionine:
    • 0.085g
      Cystine:
    • 0.279g
      Phenylalanine:
    • 0.237g
      Tyrosine:
    • 0.322g
      Valine:
    • 0.252g
      Arginine:
    • 0.176g
      Histidine:
    • 0.333g
      Alanine:
    • 0.427g
      Aspartic acid:
    • 1.187g
      Glutamic acid:
    • 0.18g
      Glycine:
    • 0.528g
      Proline:
    • 0.295g
      Serine:
  • Lipids
    • 7mg
      Cholesterol:
    • 5.658g
      Saturated Fat:
    • 0.071g
      4:0:
    • 0.035g
      6:0:
    • 0.038g
      10:0:
    • 0.045g
      12:0:
    • 0.159g
      14:0:
    • 4.164g
      16:0:
    • 0.954g
      18:0:
    • 9.764g
      18:1 undifferentiated:
    • 18.283g
      18:2 undifferentiated:
    • 0.303g
      18:3 undifferentiated:
    • 0.04g
      22:0:
    • 0.056g
      16:1 undifferentiated:
    • 0.081g
      20:1:
    • 10.513g
      Fatty acids, total monounsaturated:
    • 19.089g
      Fatty acids, total polyunsaturated:
    • 11.6g
      22:2: