ingredient name
ingredient name

Snacks, corn-based, extruded, onion-flavor

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Snacks, corn-based, extruded, onion-flavor

from Raw Food

Snacks
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Snacks, corn-based, extruded, onion-flavor
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Detail info

  • Proximates
    • 7.7g
      Protein:
    • 22.6g
      Total Fat:
    • 65.1g
      Total Carbs:
    • 2.6g
      Ash:
    • 499kCal
      Calories:
    • 2g
      Water:
    • 2089kj
      Energy:
    • 4.83g
      Sugars:
    • 3.9g
      Dietary Fiber:
  • Minerals
    • 29mg
      Calcium, Ca:
    • 3.72mg
      Iron, Fe:
    • 28mg
      Magnesium, Mg:
    • 72mg
      Phosphorus, P:
    • 143mg
      Potassium, K:
    • 950mg
      Sodium:
    • 0.33mg
      Zinc, Zn:
    • 0.118mg
      Copper, Cu:
    • 0.202mg
      Manganese, Mn:
    • 10.6ug
      Selenium, Se:
  • Vitamins
    • 120iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 8ug
      Vitamin A:
    • 51ug
      Carotene, beta:
    • 33ug
      Carotene, alpha:
    • 2.69mg
      Vitamin E:
    • 879ug
      Lutein + zeaxanthin:
    • 1.8mg
      Vitamin C:
    • 0.22mg
      Thiamin:
    • 0.31mg
      Riboflavin:
    • 3.18mg
      Niacin:
    • 0.262mg
      Pantothenic acid:
    • 0.148mg
      Vitamin B6:
    • 110ug
      Folates:
    • 5.1ug
      Vitamin K:
    • 94ug
      Folic acid:
    • 16ug
      Folate, natural:
    • 176ug
      Folate, DFE:
    • 0.059g
      Tryptophan:
  • Other2
    • 21.3mg
      Choline, total:
    • 0.288g
      Threonine:
    • 0.284g
      Isoleucine:
    • 0.906g
      Leucine:
    • 0.241g
      Lysine:
    • 0.154g
      Methionine:
    • 0.134g
      Cystine:
    • 0.378g
      Phenylalanine:
    • 0.31g
      Tyrosine:
    • 0.386g
      Valine:
    • 0.402g
      Arginine:
    • 0.232g
      Histidine:
    • 0.548g
      Alanine:
    • 0.57g
      Aspartic acid:
    • 1.445g
      Glutamic acid:
    • 0.314g
      Glycine:
    • 0.646g
      Proline:
    • 0.369g
      Serine:
  • Lipids
    • 4.34g
      Saturated Fat:
    • 0.02g
      4:0:
    • 0.04g
      12:0:
    • 0.16g
      14:0:
    • 2.8g
      16:0:
    • 1.31g
      18:0:
    • 13.27g
      18:1 undifferentiated:
    • 3.01g
      18:2 undifferentiated:
    • 0.13g
      18:3 undifferentiated:
    • 0.08g
      16:1 undifferentiated:
    • 13.36g
      Fatty acids, total monounsaturated:
    • 3.14g
      Fatty acids, total polyunsaturated: