ingredient name
ingredient name

Seal, bearded (Oogruk), meat, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Cholesterol mg
Protein g
Calcium, Ca mg
Iron, Fe mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Seal, bearded (Oogruk), meat, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Seal, bearded (Oogruk), meat, raw (Alaska Native)
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Detail info

  • Proximates
    • 26.7g
      Protein:
    • 0.4g
      Total Fat:
    • 3.3g
      Ash:
    • 110kCal
      Calories:
    • 69.6g
      Water:
    • 462kj
      Energy:
  • Minerals
    • 10mg
      Calcium, Ca:
    • 12.9mg
      Iron, Fe:
    • 198mg
      Phosphorus, P:
  • Vitamins
    • 1400iu
      Vitamin A (IU):
    • 0.2mg
      Thiamin:
    • 0.26mg
      Riboflavin:
    • 5.9mg
      Niacin:
  • Lipids
    • 100mg
      Cholesterol: