ingredient name
ingredient name

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
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Detail info

  • Proximates
    • 62.38g
      Protein:
    • 2.31g
      Total Fat:
    • 2.78g
      Ash:
    • 270kCal
      Calories:
    • 34.92g
      Water:
    • 1131kj
      Energy:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 33mg
      Iron, Fe:
    • 62mg
      Magnesium, Mg:
    • 510mg
      Phosphorus, P:
    • 960mg
      Potassium, K:
    • 130mg
      Sodium:
    • 5mg
      Zinc, Zn:
    • 0.31mg
      Copper, Cu:
    • 0.037mg
      Manganese, Mn:
  • Vitamins
    • 0.07mg
      Vitamin E:
    • 0.601g
      Tryptophan:
  • Other2
    • 103mg
      Choline, total:
    • 1.6ug
      Dihydrophylloquinone:
    • 26.3mg
      Betaine:
    • 2.438g
      Threonine:
    • 2.367g
      Isoleucine:
    • 4.822g
      Leucine:
    • 5.052g
      Lysine:
    • 1.272g
      Methionine:
    • 0.336g
      Cystine:
    • 2.473g
      Phenylalanine:
    • 1.625g
      Tyrosine:
    • 2.438g
      Valine:
    • 3.515g
      Arginine:
    • 2.226g
      Histidine:
    • 3.568g
      Alanine:
    • 5.193g
      Aspartic acid:
    • 8.337g
      Glutamic acid:
    • 3.285g
      Glycine:
    • 2.862g
      Proline:
    • 2.261g
      Serine: