ingredient name
ingredient name

Seal, bearded (Oogruk), meat, dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Protein g
Iron, Fe mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Seal, bearded (Oogruk), meat, dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Seal, bearded (Oogruk), meat, dried (Alaska Native)
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Detail info

  • Proximates
    • 82.6g
      Protein:
    • 2.3g
      Total Fat:
    • 3.5g
      Ash:
    • 351kCal
      Calories:
    • 11.6g
      Water:
    • 1469kj
      Energy:
  • Minerals
    • 49.6mg
      Iron, Fe:
    • 784mg
      Phosphorus, P:
  • Vitamins
    • 1310iu
      Vitamin A (IU):
    • 393ug
      Vitamin A:
    • 0.13mg
      Thiamin:
    • 0.63mg
      Riboflavin:
    • 0.795g
      Tryptophan:
  • Other2
    • 3.228g
      Threonine:
    • 3.134g
      Isoleucine:
    • 6.386g
      Leucine:
    • 6.69g
      Lysine:
    • 1.684g
      Methionine:
    • 0.444g
      Cystine:
    • 3.275g
      Phenylalanine:
    • 2.152g
      Tyrosine:
    • 3.228g
      Valine:
    • 4.655g
      Arginine:
    • 2.947g
      Histidine:
    • 4.725g
      Alanine:
    • 6.877g
      Aspartic acid:
    • 11.041g
      Glutamic acid:
    • 4.351g
      Glycine:
    • 3.789g
      Proline:
    • 2.994g
      Serine:
  • Lipids
    • 0.6g
      Saturated Fat:
    • 0.03g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 1.33g
      Fatty acids, total monounsaturated:
    • 0.37g
      Fatty acids, total polyunsaturated: