ingredient name
ingredient name

Scallop, boiled, unsalted water

from Raw Food

Seafood and Seafood Products / Crustacea And Molluscs
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Scallop, boiled, unsalted water

from Raw Food

Seafood and Seafood Products / Crustacea And Molluscs
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Detail info

  • Vitamins
    • 1.69mg
      Niacin:
    • 2.1ug
      Vitamin B12:
    • 0.15mg
      Riboflavin:
    • 0.75mg
      Vitamin E:
    • 11ug
      Folate, natural:
    • 5.4mg
      Niacin equivalent:
    • 7ug
      Retinol:
    • 0.1mg
      Vitamin B6:
    • 0.8mg
      Tocotrienol, alpha:
    • 7ug
      Vitamin A:
    • 0.22mg
      Pantothenic acid:
    • 11ug
      Folate, DFE:
    • 11ug
      Folates:
  • Minerals
    • 250mg
      Phosphorus, P:
    • 29mg
      Calcium, Ca:
    • 4.05mg
      Zinc, Zn:
    • 203mg
      Potassium, K:
    • 1.22mg
      Iron, Fe:
    • 125ug
      Iodine, I:
    • 0.338mg
      Manganese, Mn:
    • 25ug
      Selenium, Se:
    • 39mg
      Magnesium, Mg:
    • 0.038mg
      Copper, Cu:
    • 155mg
      Sodium:
  • Lipids
    • 0.01g
      15:0:
    • 0.03g
      18:2 n-6 c,c:
    • 446.4mg
      Total long chain omega 3 fatty acids:
    • 57mg
      Cholesterol:
    • 0.04g
      18:1 undifferentiated:
    • 0.11g
      Fatty acids, total monounsaturated:
    • 0.5g
      Fatty acids, total polyunsaturated:
    • 0.01g
      18:3 n-3 c,c,c (ALA):
    • 0.06g
      18:0:
    • 0.03g
      16:1 undifferentiated:
    • 0.04g
      20:1:
    • 20g
      22:5 n-3 (DPA):
    • 179g
      20:5 n-3 (EPA):
    • 24g
      20:4 n-6:
    • 0.16g
      16:0:
    • 0.3g
      Saturated Fat:
    • 5g
      22:4:
    • 248g
      22:6 n-3 (DHA):
    • 0.03g
      14:0:
    • 0.01g
      17:0:
    • 2g
      20:3 n-6:
    • 5g
      20:2 n-6 c,c:
  • Proximates
    • 3.55g
      Nitrogen:
    • 74.5g
      Water:
    • 22.2g
      Protein:
    • 1.5g
      Total Fat:
    • 0.5g
      Total Carbs:
    • 441kCal
      Calories:
  • Other2
    • 0.5g
      Available carbohydrate, with sugar alcohols: