ingredient name
ingredient name

Salad dressing, blue or roquefort cheese dressing, light

from Raw Food

Fats and Oils
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Salad dressing, blue or roquefort cheese dressing, light

from Raw Food

Fats and Oils
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Salad dressing, blue or roquefort cheese dressing, light
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Detail info

  • Proximates
    • 2.1g
      Protein:
    • 2.7g
      Total Fat:
    • 13.2g
      Total Carbs:
    • 4.2g
      Ash:
    • 86kCal
      Calories:
    • 77.8g
      Water:
    • 360kj
      Energy:
    • 3.6g
      Sugars:
  • Minerals
    • 68mg
      Calcium, Ca:
    • 0.14mg
      Iron, Fe:
    • 4mg
      Magnesium, Mg:
    • 47mg
      Phosphorus, P:
    • 51mg
      Potassium, K:
    • 939mg
      Sodium:
    • 0.3mg
      Zinc, Zn:
    • 0.013mg
      Copper, Cu:
    • 1.6ug
      Selenium, Se:
  • Vitamins
    • 254iu
      Vitamin A (IU):
    • 65ug
      Retinol:
    • 67ug
      Vitamin A:
    • 19ug
      Carotene, beta:
    • 4ug
      Carotene, alpha:
    • 0.9mg
      Vitamin E:
    • 4ug
      Cryptoxanthin, beta:
    • 126ug
      Lutein + zeaxanthin:
    • 0.01mg
      Thiamin:
    • 0.04mg
      Riboflavin:
    • 0.04mg
      Niacin:
    • 0.02mg
      Vitamin B6:
    • 28ug
      Folates:
    • 0.11ug
      Vitamin B12:
    • 91ug
      Vitamin K:
    • 28ug
      Folate, natural:
    • 28ug
      Folate, DFE:
  • Other2
    • 17mg
      Choline, total:
  • Lipids
    • 10mg
      Cholesterol:
    • 0.628g
      Saturated Fat:
    • 0.014g
      4:0:
    • 0.008g
      6:0:
    • 0.005g
      8:0:
    • 0.011g
      10:0:
    • 0.012g
      12:0:
    • 0.051g
      14:0:
    • 0.35g
      16:0:
    • 0.167g
      18:0:
    • 1.063g
      18:1 undifferentiated:
    • 0.789g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.02g
      16:1 undifferentiated:
    • 1.092g
      Fatty acids, total monounsaturated:
    • 0.855g
      Fatty acids, total polyunsaturated: