ingredient name
ingredient name

Rowal, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Rowal, raw

from Raw Food

Fruits and Fruit Juices
Uhh...
Currently we have no image :(
But you can add it!
Rowal, raw
Edit this ingredient

Detail info

  • Proximates
    • 2.3g
      Protein:
    • 2g
      Total Fat:
    • 23.9g
      Total Carbs:
    • 0.4g
      Ash:
    • 111kCal
      Calories:
    • 12.5g
      Sucrose:
    • 1.1g
      Glucose:
    • 0.5g
      Fructose:
    • 71.4g
      Water:
    • 462kj
      Energy:
    • 14.1g
      Sugars:
    • 6.2g
      Dietary Fiber:
  • Minerals
    • 15mg
      Calcium, Ca:
    • 2.2mg
      Iron, Fe:
    • 32mg
      Magnesium, Mg:
    • 52mg
      Phosphorus, P:
    • 131mg
      Potassium, K:
    • 4mg
      Sodium:
    • 0.43mg
      Zinc, Zn:
    • 1.06mg
      Copper, Cu:
    • 0.155mg
      Manganese, Mn:
  • Vitamins
    • 383iu
      Vitamin A (IU):
    • 19ug
      Vitamin A:
    • 230ug
      Carotene, beta:
    • 25.8mg
      Vitamin C:
  • Lipids
    • 0.245g
      Saturated Fat: