ingredient name
ingredient name

Rice, brown, long-grain, raw

from Raw Food

Cereal Grains and Pasta
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Rice, brown, long-grain, raw

from Raw Food

Cereal Grains and Pasta
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Rice, brown, long-grain, raw
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Detail info

  • Proximates
    • 7.94g
      Protein:
    • 2.92g
      Total Fat:
    • 77.24g
      Total Carbs:
    • 1.53g
      Ash:
    • 370kCal
      Calories:
    • 0.85g
      Sucrose:
    • 10.37g
      Water:
    • 1548kj
      Energy:
    • 0.85g
      Sugars:
    • 3.5g
      Dietary Fiber:
  • Minerals
    • 23mg
      Calcium, Ca:
    • 1.47mg
      Iron, Fe:
    • 143mg
      Magnesium, Mg:
    • 333mg
      Phosphorus, P:
    • 223mg
      Potassium, K:
    • 7mg
      Sodium:
    • 2.02mg
      Zinc, Zn:
    • 0.277mg
      Copper, Cu:
    • 3.743mg
      Manganese, Mn:
    • 23.4ug
      Selenium, Se:
  • Vitamins
    • 0.59mg
      Vitamin E:
    • 0.401mg
      Thiamin:
    • 0.093mg
      Riboflavin:
    • 5.091mg
      Niacin:
    • 1.493mg
      Pantothenic acid:
    • 0.509mg
      Vitamin B6:
    • 20ug
      Folates:
    • 1.9ug
      Vitamin K:
    • 20ug
      Folate, natural:
    • 20ug
      Folate, DFE:
    • 0.101g
      Tryptophan:
  • Other2
    • 30.7mg
      Choline, total:
    • 0.291g
      Threonine:
    • 0.336g
      Isoleucine:
    • 0.657g
      Leucine:
    • 0.303g
      Lysine:
    • 0.179g
      Methionine:
    • 0.096g
      Cystine:
    • 0.41g
      Phenylalanine:
    • 0.298g
      Tyrosine:
    • 0.466g
      Valine:
    • 0.602g
      Arginine:
    • 0.202g
      Histidine:
    • 0.463g
      Alanine:
    • 0.743g
      Aspartic acid:
    • 1.618g
      Glutamic acid:
    • 0.391g
      Glycine:
    • 0.372g
      Proline:
    • 0.411g
      Serine:
  • Lipids
    • 0.584g
      Saturated Fat:
    • 0.003g
      12:0:
    • 0.011g
      14:0:
    • 0.498g
      16:0:
    • 0.052g
      18:0:
    • 1.046g
      18:1 undifferentiated:
    • 1g
      18:2 undifferentiated:
    • 0.044g
      18:3 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 1.056g
      Fatty acids, total monounsaturated:
    • 1.044g
      Fatty acids, total polyunsaturated: