ingredient name
ingredient name

Rice and Wheat cereal bar

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Rice and Wheat cereal bar

from Raw Food

Snacks
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Rice and Wheat cereal bar
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Detail info

  • Proximates
    • 9.09g
      Protein:
    • 9.09g
      Total Fat:
    • 72.73g
      Total Carbs:
    • 1.6g
      Ash:
    • 409kCal
      Calories:
    • 7.5g
      Water:
    • 1712kj
      Energy:
    • 31.8g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 31mg
      Calcium, Ca:
    • 2.56mg
      Iron, Fe:
    • 46mg
      Magnesium, Mg:
    • 136mg
      Phosphorus, P:
    • 143mg
      Potassium, K:
    • 500mg
      Sodium:
    • 1.78mg
      Zinc, Zn:
    • 0.185mg
      Copper, Cu:
    • 1.407mg
      Manganese, Mn:
    • 24.9ug
      Selenium, Se:
  • Vitamins
    • 2.94mg
      Vitamin E:
    • 0.682mg
      Thiamin:
    • 0.773mg
      Riboflavin:
    • 9.091mg
      Niacin:
    • 0.064mg
      Pantothenic acid:
    • 0.909mg
      Vitamin B6:
    • 15ug
      Folates:
    • 1.2ug
      Vitamin K:
    • 15ug
      Folate, natural:
    • 15ug
      Folate, DFE:
  • Other2
    • 22.4mg
      Choline, total:
  • Lipids
    • 6.477g
      18:1 undifferentiated:
    • 1.967g
      18:2 undifferentiated:
    • 0.082g
      18:3 undifferentiated:
    • 0.017g
      16:1 undifferentiated:
    • 0.072g
      20:1:
    • 6.567g
      Fatty acids, total monounsaturated:
    • 2.049g
      Fatty acids, total polyunsaturated: