ingredient name
ingredient name

Rice and vermicelli mix, rice pilaf flavor, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Rice and vermicelli mix, rice pilaf flavor, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
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Rice and vermicelli mix, rice pilaf flavor, unprepared
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Detail info

  • Proximates
    • 10.42g
      Protein:
    • 1.37g
      Total Fat:
    • 76.31g
      Total Carbs:
    • 3.87g
      Ash:
    • 359kCal
      Calories:
    • 71.23g
      Starch:
    • 0.3g
      Sucrose:
    • 0.1g
      Glucose:
    • 1.13g
      Maltose:
    • 8.04g
      Water:
    • 1503kj
      Energy:
    • 1.53g
      Sugars:
    • 1.2g
      Dietary Fiber:
  • Minerals
    • 83mg
      Calcium, Ca:
    • 2.44mg
      Iron, Fe:
    • 32mg
      Magnesium, Mg:
    • 154mg
      Phosphorus, P:
    • 188mg
      Potassium, K:
    • 1303mg
      Sodium:
    • 1.01mg
      Zinc, Zn:
    • 0.166mg
      Copper, Cu:
    • 0.882mg
      Manganese, Mn:
    • 32.4ug
      Selenium, Se:
  • Vitamins
    • 14iu
      Vitamin A (IU):
    • 4ug
      Retinol:
    • 4ug
      Vitamin A:
    • 1ug
      Carotene, beta:
    • 0.04mg
      Vitamin E:
    • 28ug
      Lutein + zeaxanthin:
    • 0.04mg
      Tocopherol, beta:
    • 0.05mg
      Tocopherol, gamma:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.26mg
      Tocotrienol, beta:
    • 0.1mg
      Tocotrienol, gamma:
    • 4.1mg
      Vitamin C:
    • 0.603mg
      Thiamin:
    • 0.087mg
      Riboflavin:
    • 6.127mg
      Niacin:
    • 0.715mg
      Pantothenic acid:
    • 0.4mg
      Vitamin B6:
    • 212ug
      Folates:
    • 0.02ug
      Vitamin B12:
    • 0.5ug
      Vitamin K:
    • 192ug
      Folic acid:
    • 20ug
      Folate, natural:
    • 347ug
      Folate, DFE:
    • 0.086g
      Tryptophan:
  • Other2
    • 17.5mg
      Choline, total:
    • 0.221g
      Threonine:
    • 0.279g
      Isoleucine:
    • 0.523g
      Leucine:
    • 0.189g
      Lysine:
    • 0.145g
      Methionine:
    • 0.127g
      Cystine:
    • 0.32g
      Phenylalanine:
    • 0.179g
      Tyrosine:
    • 0.374g
      Valine:
    • 0.568g
      Arginine:
    • 0.15g
      Histidine:
    • 0.348g
      Alanine:
    • 0.639g
      Aspartic acid:
    • 1.154g
      Glutamic acid:
    • 0.296g
      Glycine:
    • 0.388g
      Proline:
    • 0.296g
      Serine:
  • Lipids
    • 1mg
      Cholesterol:
    • 0.307g
      Saturated Fat:
    • 0.269g
      16:0:
    • 0.037g
      18:0:
    • 0.343g
      18:1 undifferentiated:
    • 0.362g
      18:2 undifferentiated:
    • 0.015g
      18:3 undifferentiated:
    • 0.025g
      16:1 undifferentiated:
    • 0.005g
      20:1:
    • 0.373g
      Fatty acids, total monounsaturated:
    • 0.377g
      Fatty acids, total polyunsaturated: