ingredient name
ingredient name

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

from Raw Food

Restaurant Foods
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Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
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Detail info

  • Proximates
    • 3.9g
      Protein:
    • 1.89g
      Total Fat:
    • 17.77g
      Total Carbs:
    • 0.89g
      Ash:
    • 104kCal
      Calories:
    • 12.08g
      Starch:
    • 0.91g
      Glucose:
    • 0.91g
      Fructose:
    • 75.56g
      Water:
    • 434kj
      Energy:
    • 1.82g
      Sugars:
    • 1.7g
      Dietary Fiber:
  • Minerals
    • 15mg
      Calcium, Ca:
    • 0.9mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 44mg
      Phosphorus, P:
    • 140mg
      Potassium, K:
    • 191mg
      Sodium:
    • 0.35mg
      Zinc, Zn:
    • 0.074mg
      Copper, Cu:
    • 0.215mg
      Manganese, Mn:
    • 10.1ug
      Selenium, Se:
  • Vitamins
    • 202iu
      Vitamin A (IU):
    • 10ug
      Vitamin A:
    • 120ug
      Carotene, beta:
    • 0.81mg
      Vitamin E:
    • 2ug
      Cryptoxanthin, beta:
    • 1872ug
      Lycopene:
    • 132ug
      Lutein + zeaxanthin:
    • 0.33mg
      Tocopherol, gamma:
    • 0.02mg
      Tocopherol, delta:
    • 0.02mg
      Tocotrienol, alpha:
    • 0.23mg
      Tocotrienol, beta:
    • 1.1mg
      Vitamin C:
    • 0.072mg
      Thiamin:
    • 0.123mg
      Riboflavin:
    • 1.162mg
      Niacin:
    • 0.187mg
      Pantothenic acid:
    • 0.084mg
      Vitamin B6:
    • 29ug
      Folates:
    • 4ug
      Vitamin K:
    • 0.04g
      Tryptophan:
  • Other2
    • 8mg
      Choline, total:
    • 472mg
      Betaine:
    • 0.103g
      Threonine:
    • 0.119g
      Isoleucine:
    • 0.227g
      Leucine:
    • 0.08g
      Lysine:
    • 0.057g
      Methionine:
    • 0.074g
      Cystine:
    • 0.165g
      Phenylalanine:
    • 0.085g
      Tyrosine:
    • 0.142g
      Valine:
    • 0.154g
      Arginine:
    • 0.074g
      Histidine:
    • 0.119g
      Alanine:
    • 0.238g
      Aspartic acid:
    • 1.308g
      Glutamic acid:
    • 0.103g
      Glycine:
    • 0.386g
      Proline:
    • 0.165g
      Serine:
  • Lipids
    • 0.008g
      Trans Fat:
    • 0.366g
      Saturated Fat:
    • 0.002g
      4:0:
    • 0.002g
      10:0:
    • 0.002g
      12:0:
    • 0.011g
      14:0:
    • 0.259g
      16:0:
    • 0.071g
      18:0:
    • 0.008g
      20:0:
    • 0.898g
      18:1 undifferentiated:
    • 0.447g
      18:2 undifferentiated:
    • 0.077g
      18:3 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.004g
      22:0:
    • 0.012g
      16:1 undifferentiated:
    • 0.014g
      20:1:
    • 0.926g
      Fatty acids, total monounsaturated:
    • 0.528g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.002g
      17:0:
    • 0.003g
      24:0:
    • 0.007g
      18:1 t:
    • 0.002g
      18:2 t not further defined:
    • 0.002g
      18:2 CLAs:
    • 0.001g
      24:1 c:
    • 0.012g
      16:1 c:
    • 0.891g
      18:1 c:
    • 0.444g
      18:2 n-6 c,c:
    • 0.002g
      18:3 n-6 c,c,c:
    • 0.002g
      17:1:
    • 0.002g
      20:3 undifferentiated:
    • 0.007g
      Fatty acids, total trans-monoenoic:
    • 0.002g
      Fatty acids, total trans-polyenoic:
    • 0.075g
      18:3 n-3 c,c,c (ALA):
    • 0.002g
      20:3 n-3: