ingredient name
ingredient name

Restaurant, Italian, spaghetti with meat sauce

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Italian, spaghetti with meat sauce

from Raw Food

Restaurant Foods
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Restaurant, Italian, spaghetti with meat sauce
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Detail info

  • Proximates
    • 5.79g
      Protein:
    • 3.59g
      Total Fat:
    • 16.4g
      Total Carbs:
    • 1.06g
      Ash:
    • 121kCal
      Calories:
    • 12.15g
      Starch:
    • 0.87g
      Glucose:
    • 0.95g
      Fructose:
    • 73.16g
      Water:
    • 507kj
      Energy:
    • 1.82g
      Sugars:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 17mg
      Calcium, Ca:
    • 0.97mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 59mg
      Phosphorus, P:
    • 172mg
      Potassium, K:
    • 230mg
      Sodium:
    • 0.69mg
      Zinc, Zn:
    • 0.097mg
      Copper, Cu:
    • 0.212mg
      Manganese, Mn:
    • 13.1ug
      Selenium, Se:
  • Vitamins
    • 232iu
      Vitamin A (IU):
    • 12ug
      Vitamin A:
    • 134ug
      Carotene, beta:
    • 6ug
      Carotene, alpha:
    • 0.63mg
      Vitamin E:
    • 4ug
      Cryptoxanthin, beta:
    • 2236ug
      Lycopene:
    • 122ug
      Lutein + zeaxanthin:
    • 0.1mg
      Tocopherol, gamma:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.24mg
      Tocotrienol, beta:
    • 0.03mg
      Tocotrienol, gamma:
    • 0.7mg
      Vitamin C:
    • 0.09mg
      Thiamin:
    • 0.147mg
      Riboflavin:
    • 1.643mg
      Niacin:
    • 0.247mg
      Pantothenic acid:
    • 0.109mg
      Vitamin B6:
    • 30ug
      Folates:
    • 0.17ug
      Vitamin B12:
    • 4.2ug
      Vitamin K:
    • 0.054g
      Tryptophan:
  • Other2
    • 15.6mg
      Choline, total:
    • 0.5ug
      Menaquinone-4:
    • 546.1mg
      Betaine:
    • 0.192g
      Threonine:
    • 0.197g
      Isoleucine:
    • 0.373g
      Leucine:
    • 0.231g
      Lysine:
    • 0.109g
      Methionine:
    • 0.093g
      Cystine:
    • 0.263g
      Phenylalanine:
    • 0.137g
      Tyrosine:
    • 0.224g
      Valine:
    • 0.275g
      Arginine:
    • 0.142g
      Histidine:
    • 0.247g
      Alanine:
    • 0.439g
      Aspartic acid:
    • 1.559g
      Glutamic acid:
    • 0.23g
      Glycine:
    • 0.507g
      Proline:
    • 0.24g
      Serine:
  • Lipids
    • 9mg
      Cholesterol:
    • 0.066g
      Trans Fat:
    • 1.062g
      Saturated Fat:
    • 0.007g
      4:0:
    • 0.002g
      6:0:
    • 0.002g
      8:0:
    • 0.005g
      10:0:
    • 0.007g
      12:0:
    • 0.059g
      14:0:
    • 0.647g
      16:0:
    • 0.298g
      18:0:
    • 0.007g
      20:0:
    • 1.389g
      18:1 undifferentiated:
    • 0.448g
      18:2 undifferentiated:
    • 0.035g
      18:3 undifferentiated:
    • 0.01g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.002g
      22:0:
    • 0.009g
      14:1:
    • 0.06g
      16:1 undifferentiated:
    • 0.017g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.001g
      22:1 undifferentiated:
    • 0.002g
      22:5 n-3 (DPA):
    • 1.486g
      Fatty acids, total monounsaturated:
    • 0.512g
      Fatty acids, total polyunsaturated:
    • 0.008g
      15:0:
    • 0.016g
      17:0:
    • 0.002g
      24:0:
    • 0.004g
      16:1 t:
    • 0.054g
      18:1 t:
    • 0.008g
      18:2 t not further defined:
    • 0.007g
      18:2 CLAs:
    • 0.007g
      20:2 n-6 c,c:
    • 0.056g
      16:1 c:
    • 1.335g
      18:1 c:
    • 0.433g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.001g
      18:3 n-6 c,c,c:
    • 0.011g
      17:1:
    • 0.007g
      20:3 undifferentiated:
    • 0.058g
      Fatty acids, total trans-monoenoic:
    • 0.008g
      Fatty acids, total trans-polyenoic:
    • 0.035g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      20:3 n-3:
    • 0.003g
      20:3 n-6:
    • 0.003g
      22:4: