ingredient name
ingredient name

Restaurant, Italian, lasagna with meat

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Italian, lasagna with meat

from Raw Food

Restaurant Foods
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Restaurant, Italian, lasagna with meat
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Detail info

  • Proximates
    • 10.83g
      Protein:
    • 10.69g
      Total Fat:
    • 11.36g
      Total Carbs:
    • 2.25g
      Ash:
    • 185kCal
      Calories:
    • 6.13g
      Starch:
    • 1.18g
      Glucose:
    • 1.18g
      Fructose:
    • 0.61g
      Lactose:
    • 64.87g
      Water:
    • 774kj
      Energy:
    • 3.15g
      Sugars:
    • 0.18g
      Galactose:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 197mg
      Calcium, Ca:
    • 0.79mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 178mg
      Phosphorus, P:
    • 255mg
      Potassium, K:
    • 466mg
      Sodium:
    • 1.32mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.139mg
      Manganese, Mn:
    • 18ug
      Selenium, Se:
  • Vitamins
    • 550iu
      Vitamin A (IU):
    • 64ug
      Retinol:
    • 81ug
      Vitamin A:
    • 197ug
      Carotene, beta:
    • 9ug
      Carotene, alpha:
    • 0.91mg
      Vitamin E:
    • 2517ug
      Lycopene:
    • 97ug
      Lutein + zeaxanthin:
    • 0.14mg
      Tocopherol, gamma:
    • 0.01mg
      Tocopherol, delta:
    • 0.01mg
      Tocotrienol, alpha:
    • 0.05mg
      Tocotrienol, beta:
    • 0.04mg
      Tocotrienol, gamma:
    • 0.7mg
      Vitamin C:
    • 0.14mg
      Thiamin:
    • 0.237mg
      Riboflavin:
    • 1.843mg
      Niacin:
    • 0.492mg
      Pantothenic acid:
    • 26ug
      Folates:
    • 0.66ug
      Vitamin B12:
    • 6.8ug
      Vitamin K:
    • 0.134g
      Tryptophan:
  • Other2
    • 33.5mg
      Choline, total:
    • 3.2ug
      Menaquinone-4:
    • 0.3ug
      Dihydrophylloquinone:
    • 594.4mg
      Betaine:
    • 0.375g
      Threonine:
    • 0.416g
      Isoleucine:
    • 0.864g
      Leucine:
    • 0.824g
      Lysine:
    • 0.247g
      Methionine:
    • 0.114g
      Cystine:
    • 0.495g
      Phenylalanine:
    • 0.358g
      Tyrosine:
    • 0.457g
      Valine:
    • 0.468g
      Arginine:
    • 0.275g
      Histidine:
    • 0.407g
      Alanine:
    • 0.768g
      Aspartic acid:
    • 2.057g
      Glutamic acid:
    • 0.347g
      Glycine:
    • 1.121g
      Proline:
    • 0.499g
      Serine:
    • 0.07g
      Hydroxyproline:
  • Lipids
    • 36mg
      Cholesterol:
    • 0.312g
      Trans Fat:
    • 4.941g
      Saturated Fat:
    • 0.119g
      4:0:
    • 0.097g
      6:0:
    • 0.065g
      8:0:
    • 0.167g
      10:0:
    • 0.188g
      12:0:
    • 0.664g
      14:0:
    • 2.435g
      16:0:
    • 1.042g
      18:0:
    • 0.016g
      20:0:
    • 2.999g
      18:1 undifferentiated:
    • 0.67g
      18:2 undifferentiated:
    • 0.057g
      18:3 undifferentiated:
    • 0.024g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.008g
      22:0:
    • 0.071g
      14:1:
    • 0.183g
      16:1 undifferentiated:
    • 0.03g
      20:1:
    • 0.002g
      20:5 n-3 (EPA):
    • 0.006g
      22:5 n-3 (DPA):
    • 3.313g
      Fatty acids, total monounsaturated:
    • 0.788g
      Fatty acids, total polyunsaturated:
    • 0.072g
      15:0:
    • 0.064g
      17:0:
    • 0.005g
      24:0:
    • 0.027g
      16:1 t:
    • 0.226g
      18:1 t:
    • 0.058g
      18:2 t not further defined:
    • 0.039g
      18:2 CLAs:
    • 0.01g
      20:2 n-6 c,c:
    • 0.156g
      16:1 c:
    • 2.773g
      18:1 c:
    • 0.572g
      18:2 n-6 c,c:
    • 0.001g
      18:3 n-6 c,c,c:
    • 0.029g
      17:1:
    • 0.013g
      20:3 undifferentiated:
    • 0.253g
      Fatty acids, total trans-monoenoic:
    • 0.059g
      Fatty acids, total trans-polyenoic:
    • 0.055g
      18:3 n-3 c,c,c (ALA):
    • 0.002g
      20:3 n-3:
    • 0.01g
      20:3 n-6:
    • 0.001g
      18:3i:
    • 0.004g
      22:4: