ingredient name
ingredient name

Restaurant, family style, spaghetti and meatballs

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, family style, spaghetti and meatballs

from Raw Food

Restaurant Foods
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Restaurant, family style, spaghetti and meatballs
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Detail info

  • Proximates
    • 7.84g
      Protein:
    • 8.52g
      Total Fat:
    • 15.51g
      Total Carbs:
    • 1.49g
      Ash:
    • 170kCal
      Calories:
    • 11.37g
      Starch:
    • 0.5g
      Sucrose:
    • 0.63g
      Glucose:
    • 0.7g
      Fructose:
    • 0.2g
      Maltose:
    • 66.64g
      Water:
    • 712kj
      Energy:
    • 2.03g
      Sugars:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 45mg
      Calcium, Ca:
    • 1.29mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 89mg
      Phosphorus, P:
    • 206mg
      Potassium, K:
    • 351mg
      Sodium:
    • 1.04mg
      Zinc, Zn:
    • 0.106mg
      Copper, Cu:
    • 0.277mg
      Manganese, Mn:
    • 18.4ug
      Selenium, Se:
  • Vitamins
    • 258iu
      Vitamin A (IU):
    • 18ug
      Retinol:
    • 28ug
      Vitamin A:
    • 120ug
      Carotene, beta:
    • 0.75mg
      Vitamin E:
    • 2740ug
      Lycopene:
    • 159ug
      Lutein + zeaxanthin:
    • 0.36mg
      Tocopherol, gamma:
    • 0.06mg
      Tocopherol, delta:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.27mg
      Tocotrienol, beta:
    • 0.08mg
      Tocotrienol, gamma:
    • 0.9mg
      Vitamin C:
    • 0.107mg
      Thiamin:
    • 0.167mg
      Riboflavin:
    • 2mg
      Niacin:
    • 0.44mg
      Pantothenic acid:
    • 0.143mg
      Vitamin B6:
    • 36ug
      Folates:
    • 0.39ug
      Vitamin B12:
    • 0.09g
      Tryptophan:
  • Other2
    • 0.33g
      Threonine:
    • 0.37g
      Isoleucine:
    • 0.71g
      Leucine:
    • 0.56g
      Lysine:
    • 0.19g
      Methionine:
    • 0.14g
      Cystine:
    • 0.4g
      Phenylalanine:
    • 0.25g
      Tyrosine:
    • 0.45g
      Valine:
    • 0.5g
      Arginine:
    • 0.27g
      Histidine:
    • 0.44g
      Alanine:
    • 0.69g
      Aspartic acid:
    • 2.24g
      Glutamic acid:
    • 0.46g
      Glycine:
    • 0.79g
      Proline:
    • 0.39g
      Serine:
    • 0.06g
      Hydroxyproline:
  • Lipids
    • 19mg
      Cholesterol:
    • 0.217g
      Trans Fat:
    • 3.104g
      Saturated Fat:
    • 0.007g
      4:0:
    • 0.006g
      6:0:
    • 0.005g
      8:0:
    • 0.02g
      10:0:
    • 0.022g
      12:0:
    • 0.199g
      14:0:
    • 1.824g
      16:0:
    • 0.916g
      18:0:
    • 0.015g
      20:0:
    • 3.254g
      18:1 undifferentiated:
    • 1.054g
      18:2 undifferentiated:
    • 0.085g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.006g
      22:0:
    • 0.041g
      14:1:
    • 0.21g
      16:1 undifferentiated:
    • 0.053g
      20:1:
    • 0.002g
      22:1 undifferentiated:
    • 0.005g
      22:5 n-3 (DPA):
    • 3.6g
      Fatty acids, total monounsaturated:
    • 1.213g
      Fatty acids, total polyunsaturated:
    • 0.025g
      15:0:
    • 0.055g
      17:0:
    • 0.004g
      24:0:
    • 0.016g
      16:1 t:
    • 0.169g
      18:1 t:
    • 0.032g
      18:2 t not further defined:
    • 0.028g
      18:2 CLAs:
    • 0.027g
      20:2 n-6 c,c:
    • 0.195g
      16:1 c:
    • 3.085g
      18:1 c:
    • 0.994g
      18:2 n-6 c,c:
    • 0.002g
      22:1 c:
    • 0.004g
      18:3 n-6 c,c,c:
    • 0.04g
      17:1:
    • 0.014g
      20:3 undifferentiated:
    • 0.185g
      Fatty acids, total trans-monoenoic:
    • 0.032g
      Fatty acids, total trans-polyenoic:
    • 0.081g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      20:3 n-3:
    • 0.01g
      20:3 n-6:
    • 0.008g
      22:4: