ingredient name
ingredient name

Restaurant, family style, coleslaw

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, family style, coleslaw

from Raw Food

Restaurant Foods
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Restaurant, family style, coleslaw
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Detail info

  • Proximates
    • 0.88g
      Protein:
    • 11.78g
      Total Fat:
    • 12.35g
      Total Carbs:
    • 0.95g
      Ash:
    • 159kCal
      Calories:
    • 0.07g
      Starch:
    • 2.91g
      Sucrose:
    • 3.51g
      Glucose:
    • 2.94g
      Fructose:
    • 74.03g
      Water:
    • 665kj
      Energy:
    • 9.54g
      Sugars:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 34mg
      Calcium, Ca:
    • 0.3mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 25mg
      Phosphorus, P:
    • 153mg
      Potassium, K:
    • 221mg
      Sodium:
    • 0.18mg
      Zinc, Zn:
    • 0.018mg
      Copper, Cu:
    • 0.148mg
      Manganese, Mn:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 996iu
      Vitamin A (IU):
    • 5ug
      Retinol:
    • 54ug
      Vitamin A:
    • 456ug
      Carotene, beta:
    • 262ug
      Carotene, alpha:
    • 0.8mg
      Vitamin E:
    • 2ug
      Cryptoxanthin, beta:
    • 4ug
      Lycopene:
    • 67ug
      Lutein + zeaxanthin:
    • 0.1mg
      Tocopherol, beta:
    • 6.91mg
      Tocopherol, gamma:
    • 2.38mg
      Tocopherol, delta:
    • 0.02mg
      Tocotrienol, gamma:
    • 13.7mg
      Vitamin C:
    • 0.029mg
      Thiamin:
    • 0.058mg
      Riboflavin:
    • 0.281mg
      Niacin:
    • 0.258mg
      Pantothenic acid:
    • 0.119mg
      Vitamin B6:
    • 25ug
      Folates:
    • 79ug
      Vitamin K:
    • 25ug
      Folate, natural:
    • 25ug
      Folate, DFE:
  • Other2
    • 8.2mg
      Choline, total:
    • 0.3mg
      Betaine:
  • Lipids
    • 8mg
      Cholesterol:
    • 0.058g
      Trans Fat:
    • 1.909g
      Saturated Fat:
    • 0.004g
      10:0:
    • 0.002g
      12:0:
    • 0.012g
      14:0:
    • 1.262g
      16:0:
    • 0.517g
      18:0:
    • 0.04g
      20:0:
    • 2.501g
      18:1 undifferentiated:
    • 6.017g
      18:2 undifferentiated:
    • 0.876g
      18:3 undifferentiated:
    • 0.011g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.04g
      22:0:
    • 0.017g
      16:1 undifferentiated:
    • 0.05g
      20:1:
    • 0.007g
      22:1 undifferentiated:
    • 2.582g
      Fatty acids, total monounsaturated:
    • 6.913g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.012g
      17:0:
    • 0.015g
      24:0:
    • 0.008g
      18:1 t:
    • 0.05g
      18:2 t not further defined:
    • 0.011g
      18:2 CLAs:
    • 0.007g
      20:2 n-6 c,c:
    • 0.017g
      16:1 c:
    • 2.493g
      18:1 c:
    • 5.957g
      18:2 n-6 c,c:
    • 0.007g
      22:1 c:
    • 0.039g
      18:3 n-6 c,c,c:
    • 0.007g
      17:1:
    • 0.001g
      20:3 undifferentiated:
    • 0.008g
      Fatty acids, total trans-monoenoic:
    • 0.05g
      Fatty acids, total trans-polyenoic:
    • 0.837g
      18:3 n-3 c,c,c (ALA):