ingredient name
ingredient name

Restaurant, Chinese, lemon chicken

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per order
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Chinese, lemon chicken

from Raw Food

Restaurant Foods
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Restaurant, Chinese, lemon chicken
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Detail info

  • Proximates
    • 11.87g
      Protein:
    • 13.55g
      Total Fat:
    • 20.61g
      Total Carbs:
    • 1.28g
      Ash:
    • 252kCal
      Calories:
    • 10.27g
      Starch:
    • 5.05g
      Sucrose:
    • 1.58g
      Glucose:
    • 1.52g
      Fructose:
    • 0.03g
      Maltose:
    • 52.69g
      Water:
    • 1054kj
      Energy:
    • 8.18g
      Sugars:
    • 1g
      Dietary Fiber:
  • Minerals
    • 40mg
      Calcium, Ca:
    • 1.22mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 136mg
      Phosphorus, P:
    • 161mg
      Potassium, K:
    • 252mg
      Sodium:
    • 0.51mg
      Zinc, Zn:
    • 0.04mg
      Copper, Cu:
    • 0.089mg
      Manganese, Mn:
    • 13ug
      Selenium, Se:
  • Vitamins
    • 11iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 3ug
      Vitamin A:
    • 1ug
      Carotene, beta:
    • 1.28mg
      Vitamin E:
    • 5iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 1ug
      Cryptoxanthin, beta:
    • 36ug
      Lutein + zeaxanthin:
    • 0.11mg
      Tocopherol, beta:
    • 5.95mg
      Tocopherol, gamma:
    • 2.32mg
      Tocopherol, delta:
    • 0.01mg
      Tocotrienol, alpha:
    • 0.01mg
      Tocotrienol, beta:
    • 0.01mg
      Tocotrienol, gamma:
    • 2.3mg
      Vitamin C:
    • 0.053mg
      Thiamin:
    • 0.07mg
      Riboflavin:
    • 3.776mg
      Niacin:
    • 0.52mg
      Pantothenic acid:
    • 0.25mg
      Vitamin B6:
    • 9ug
      Folates:
    • 0.11ug
      Vitamin B12:
    • 24.4ug
      Vitamin K:
    • 9ug
      Folate, natural:
    • 9ug
      Folate, DFE:
    • 0.141g
      Tryptophan:
  • Other2
    • 28.6mg
      Choline, total:
    • 2.6ug
      Menaquinone-4:
    • 7.5mg
      Betaine:
    • 0.513g
      Threonine:
    • 0.537g
      Isoleucine:
    • 0.978g
      Leucine:
    • 0.958g
      Lysine:
    • 0.33g
      Methionine:
    • 0.142g
      Cystine:
    • 0.478g
      Phenylalanine:
    • 0.369g
      Tyrosine:
    • 0.57g
      Valine:
    • 0.521g
      Arginine:
    • 0.365g
      Histidine:
    • 0.671g
      Alanine:
    • 1.102g
      Aspartic acid:
    • 2.265g
      Glutamic acid:
    • 0.506g
      Glycine:
    • 0.524g
      Proline:
    • 0.513g
      Serine:
  • Lipids
    • 32mg
      Cholesterol:
    • 0.068g
      Trans Fat:
    • 2.033g
      Saturated Fat:
    • 0.003g
      4:0:
    • 0.004g
      8:0:
    • 0.001g
      10:0:
    • 0.002g
      12:0:
    • 0.021g
      14:0:
    • 1.402g
      16:0:
    • 0.51g
      18:0:
    • 0.033g
      20:0:
    • 2.609g
      18:1 undifferentiated:
    • 5.353g
      18:2 undifferentiated:
    • 0.669g
      18:3 undifferentiated:
    • 0.032g
      20:4 undifferentiated:
    • 0.003g
      22:6 n-3 (DHA):
    • 0.031g
      22:0:
    • 0.002g
      14:1:
    • 0.07g
      16:1 undifferentiated:
    • 0.051g
      20:1:
    • 0.003g
      20:5 n-3 (EPA):
    • 0.005g
      22:1 undifferentiated:
    • 0.003g
      22:5 n-3 (DPA):
    • 2.749g
      Fatty acids, total monounsaturated:
    • 6.086g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.012g
      17:0:
    • 0.011g
      24:0:
    • 0.024g
      18:1 t:
    • 0.002g
      22:1 t:
    • 0.041g
      18:2 t not further defined:
    • 0.01g
      18:2 CLAs:
    • 0.003g
      24:1 c:
    • 0.008g
      20:2 n-6 c,c:
    • 0.069g
      16:1 c:
    • 2.585g
      18:1 c:
    • 5.301g
      18:2 n-6 c,c:
    • 0.003g
      22:1 c:
    • 0.006g
      18:3 n-6 c,c,c:
    • 0.009g
      17:1:
    • 0.006g
      20:3 undifferentiated:
    • 0.026g
      Fatty acids, total trans-monoenoic:
    • 0.041g
      Fatty acids, total trans-polyenoic:
    • 0.663g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.006g
      20:3 n-6:
    • 0.008g
      22:4: