ingredient name
ingredient name

Restaurant, Chinese, chicken and vegetables

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per order
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Chinese, chicken and vegetables

from Raw Food

Restaurant Foods
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Restaurant, Chinese, chicken and vegetables
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Detail info

  • Proximates
    • 8.18g
      Protein:
    • 4.56g
      Total Fat:
    • 5.38g
      Total Carbs:
    • 1.65g
      Ash:
    • 95kCal
      Calories:
    • 1.63g
      Starch:
    • 1.97g
      Sucrose:
    • 0.47g
      Glucose:
    • 0.5g
      Fructose:
    • 80.24g
      Water:
    • 399kj
      Energy:
    • 2.93g
      Sugars:
    • 0.9g
      Dietary Fiber:
  • Minerals
    • 20mg
      Calcium, Ca:
    • 0.56mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 73mg
      Phosphorus, P:
    • 185mg
      Potassium, K:
    • 413mg
      Sodium:
    • 0.43mg
      Zinc, Zn:
    • 0.044mg
      Copper, Cu:
    • 0.126mg
      Manganese, Mn:
    • 8.1ug
      Selenium, Se:
  • Vitamins
    • 630iu
      Vitamin A (IU):
    • 30ug
      Retinol:
    • 56ug
      Vitamin A:
    • 286ug
      Carotene, beta:
    • 66ug
      Carotene, alpha:
    • 0.77mg
      Vitamin E:
    • 301ug
      Lutein + zeaxanthin:
    • 0.04mg
      Tocopherol, beta:
    • 1.54mg
      Tocopherol, gamma:
    • 0.53mg
      Tocopherol, delta:
    • 8.1mg
      Vitamin C:
    • 0.03mg
      Thiamin:
    • 0.12mg
      Riboflavin:
    • 1.69mg
      Niacin:
    • 0.44mg
      Pantothenic acid:
    • 0.232mg
      Vitamin B6:
    • 40ug
      Folates:
    • 0.07ug
      Vitamin B12:
    • 54.7ug
      Vitamin K:
    • 40ug
      Folate, natural:
    • 40ug
      Folate, DFE:
    • 0.074g
      Tryptophan:
  • Other2
    • 41.8mg
      Choline, total:
    • 2.6mg
      Betaine:
    • 0.306g
      Threonine:
    • 0.306g
      Isoleucine:
    • 0.517g
      Leucine:
    • 0.454g
      Lysine:
    • 0.163g
      Methionine:
    • 0.095g
      Cystine:
    • 0.264g
      Phenylalanine:
    • 0.205g
      Tyrosine:
    • 0.322g
      Valine:
    • 0.422g
      Arginine:
    • 0.179g
      Histidine:
    • 0.374g
      Alanine:
    • 0.701g
      Aspartic acid:
    • 1.62g
      Glutamic acid:
    • 0.264g
      Glycine:
    • 0.258g
      Proline:
    • 0.295g
      Serine:
    • 0.007g
      Hydroxyproline:
  • Lipids
    • 21mg
      Cholesterol:
    • 0.014g
      Trans Fat:
    • 0.77g
      Saturated Fat:
    • 0.007g
      14:0:
    • 0.503g
      16:0:
    • 0.222g
      18:0:
    • 0.014g
      20:0:
    • 1.037g
      18:1 undifferentiated:
    • 1.781g
      18:2 undifferentiated:
    • 0.262g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.012g
      22:0:
    • 0.001g
      14:1:
    • 0.029g
      16:1 undifferentiated:
    • 0.018g
      20:1:
    • 0.002g
      22:5 n-3 (DPA):
    • 1.087g
      Fatty acids, total monounsaturated:
    • 2.08g
      Fatty acids, total polyunsaturated:
    • 0.002g
      15:0:
    • 0.004g
      17:0:
    • 0.005g
      24:0:
    • 0.005g
      18:1 t:
    • 0.009g
      18:2 t not further defined:
    • 0.003g
      18:2 CLAs:
    • 0.003g
      20:2 n-6 c,c:
    • 0.029g
      16:1 c:
    • 1.032g
      18:1 c:
    • 1.769g
      18:2 n-6 c,c:
    • 0.005g
      18:3 n-6 c,c,c:
    • 0.002g
      17:1:
    • 0.004g
      20:3 undifferentiated:
    • 0.005g
      Fatty acids, total trans-monoenoic:
    • 0.009g
      Fatty acids, total trans-polyenoic:
    • 0.257g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      20:3 n-6:
    • 0.006g
      22:4: