ingredient name
ingredient name

Restaurant, Chinese, beef and vegetables

from Raw Food

Restaurant Foods
Nutrition Facts
Serving size
Amount per order
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Restaurant, Chinese, beef and vegetables

from Raw Food

Restaurant Foods
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Restaurant, Chinese, beef and vegetables
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Detail info

  • Proximates
    • 7.08g
      Protein:
    • 5.3g
      Total Fat:
    • 7.29g
      Total Carbs:
    • 1.5g
      Ash:
    • 105kCal
      Calories:
    • 1.82g
      Starch:
    • 1.17g
      Sucrose:
    • 0.69g
      Glucose:
    • 0.55g
      Fructose:
    • 78.82g
      Water:
    • 440kj
      Energy:
    • 2.41g
      Sugars:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 1.11mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 76mg
      Phosphorus, P:
    • 204mg
      Potassium, K:
    • 409mg
      Sodium:
    • 1.5mg
      Zinc, Zn:
    • 0.049mg
      Copper, Cu:
    • 0.147mg
      Manganese, Mn:
    • 6.7ug
      Selenium, Se:
  • Vitamins
    • 1262iu
      Vitamin A (IU):
    • 63ug
      Vitamin A:
    • 595ug
      Carotene, beta:
    • 323ug
      Carotene, alpha:
    • 0.82mg
      Vitamin E:
    • 3iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 1ug
      Cryptoxanthin, beta:
    • 4ug
      Lycopene:
    • 268ug
      Lutein + zeaxanthin:
    • 0.04mg
      Tocopherol, beta:
    • 1.79mg
      Tocopherol, gamma:
    • 0.65mg
      Tocopherol, delta:
    • 0.01mg
      Tocotrienol, gamma:
    • 11.6mg
      Vitamin C:
    • 0.033mg
      Thiamin:
    • 0.055mg
      Riboflavin:
    • 1.32mg
      Niacin:
    • 0.443mg
      Pantothenic acid:
    • 0.161mg
      Vitamin B6:
    • 45ug
      Folates:
    • 0.48ug
      Vitamin B12:
    • 51.3ug
      Vitamin K:
    • 45ug
      Folate, natural:
    • 45ug
      Folate, DFE:
    • 0.083g
      Tryptophan:
  • Other2
    • 34.5mg
      Choline, total:
    • 2ug
      Menaquinone-4:
    • 3.1mg
      Betaine:
    • 0.313g
      Threonine:
    • 0.314g
      Isoleucine:
    • 0.525g
      Leucine:
    • 0.552g
      Lysine:
    • 0.158g
      Methionine:
    • 0.073g
      Cystine:
    • 0.317g
      Phenylalanine:
    • 0.274g
      Tyrosine:
    • 0.327g
      Valine:
    • 0.519g
      Arginine:
    • 0.207g
      Histidine:
    • 0.381g
      Alanine:
    • 0.668g
      Aspartic acid:
    • 1.345g
      Glutamic acid:
    • 0.276g
      Glycine:
    • 0.263g
      Proline:
    • 0.291g
      Serine:
  • Lipids
    • 14mg
      Cholesterol:
    • 0.058g
      Trans Fat:
    • 0.978g
      Saturated Fat:
    • 0.003g
      4:0:
    • 0.008g
      6:0:
    • 0.002g
      8:0:
    • 0.002g
      10:0:
    • 0.002g
      12:0:
    • 0.028g
      14:0:
    • 0.634g
      16:0:
    • 0.253g
      18:0:
    • 0.012g
      20:0:
    • 1.125g
      18:1 undifferentiated:
    • 1.834g
      18:2 undifferentiated:
    • 0.264g
      18:3 undifferentiated:
    • 0.014g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.012g
      22:0:
    • 0.006g
      14:1:
    • 0.053g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 0.004g
      20:5 n-3 (EPA):
    • 0.002g
      22:1 undifferentiated:
    • 0.005g
      22:5 n-3 (DPA):
    • 1.217g
      Fatty acids, total monounsaturated:
    • 2.13g
      Fatty acids, total polyunsaturated:
    • 0.005g
      15:0:
    • 0.013g
      17:0:
    • 0.004g
      24:0:
    • 0.004g
      16:1 t:
    • 0.032g
      18:1 t:
    • 0.001g
      22:1 t:
    • 0.02g
      18:2 t not further defined:
    • 0.011g
      18:2 CLAs:
    • 0.001g
      24:1 c:
    • 0.002g
      20:2 n-6 c,c:
    • 0.049g
      16:1 c:
    • 1.092g
      18:1 c:
    • 1.803g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.001g
      18:3 n-6 c,c,c:
    • 0.01g
      17:1:
    • 0.004g
      20:3 undifferentiated:
    • 0.037g
      Fatty acids, total trans-monoenoic:
    • 0.02g
      Fatty acids, total trans-polyenoic:
    • 0.264g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      20:3 n-6:
    • 0.002g
      22:4: