ingredient name
ingredient name

REFRIED BEANS, CANNED, VEGETARIAN

from Raw Food

Legumes and Legume Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

REFRIED BEANS, CANNED, VEGETARIAN

from Raw Food

Legumes and Legume Products
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Detail info

  • Proximates
    • 5.28g
      Protein:
    • 0.87g
      Total Fat:
    • 13.5g
      Total Carbs:
    • 1.95g
      Ash:
    • 83kCal
      Calories:
    • 0.59g
      Sucrose:
    • 78.39g
      Water:
    • 347kj
      Energy:
    • 0.59g
      Sugars:
    • 4.7g
      Dietary Fiber:
  • Minerals
    • 35mg
      Calcium, Ca:
    • 1.7mg
      Iron, Fe:
    • 38mg
      Magnesium, Mg:
    • 114mg
      Phosphorus, P:
    • 344mg
      Potassium, K:
    • 430mg
      Sodium:
    • 0.74mg
      Zinc, Zn:
    • 0.17mg
      Copper, Cu:
    • 0.33mg
      Manganese, Mn:
    • 5.6ug
      Selenium, Se:
  • Vitamins
    • 0.09mg
      Vitamin E:
    • 0.04mg
      Thiamin:
    • 0.01mg
      Riboflavin:
    • 0.37mg
      Niacin:
    • 1.338mg
      Niacin equivalent:
    • 0.17mg
      Pantothenic acid:
    • 0.1mg
      Vitamin B6:
  • Lipids
    • 0.003g
      Trans Fat:
    • 0.14g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.1g
      16:0:
    • 0.02g
      18:0:
    • 0.003g
      20:0:
    • 0.19g
      18:1 undifferentiated:
    • 0.29g
      18:2 undifferentiated:
    • 0.17g
      18:3 undifferentiated:
    • 0.003g
      22:0:
    • 0.002g
      16:1 undifferentiated:
    • 0.008g
      20:1:
    • 0.2g
      Fatty acids, total monounsaturated:
    • 0.47g
      Fatty acids, total polyunsaturated:
    • 0.002g
      17:0:
    • 0.003g
      24:0:
    • 0.003g
      24:1 undifferentiated: