ingredient name
ingredient name

Quinces, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per fruit without refuse
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Quinces, raw

from Raw Food

Fruits and Fruit Juices
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Quinces, raw
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Detail info

  • Proximates
    • 0.4g
      Protein:
    • 0.1g
      Total Fat:
    • 15.3g
      Total Carbs:
    • 0.4g
      Ash:
    • 57kCal
      Calories:
    • 83.8g
      Water:
    • 238kj
      Energy:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 0.7mg
      Iron, Fe:
    • 8mg
      Magnesium, Mg:
    • 17mg
      Phosphorus, P:
    • 197mg
      Potassium, K:
    • 4mg
      Sodium:
    • 0.04mg
      Zinc, Zn:
    • 0.13mg
      Copper, Cu:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 40iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 15mg
      Vitamin C:
    • 0.02mg
      Thiamin:
    • 0.03mg
      Riboflavin:
    • 0.2mg
      Niacin:
    • 0.081mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 3ug
      Folates:
    • 3ug
      Folate, natural:
    • 3ug
      Folate, DFE:
  • Lipids
    • 0.01g
      Saturated Fat:
    • 0.007g
      16:0:
    • 0.002g
      18:0:
    • 0.036g
      18:1 undifferentiated:
    • 0.049g
      18:2 undifferentiated:
    • 0.036g
      Fatty acids, total monounsaturated:
    • 0.05g
      Fatty acids, total polyunsaturated: