ingredient name
ingredient name

PURSLANE, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PURSLANE, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 1.49g
      Protein:
    • 0.19g
      Total Fat:
    • 3.55g
      Total Carbs:
    • 1.25g
      Ash:
    • 18kCal
      Calories:
    • 93.52g
      Water:
    • 75kj
      Energy:
  • Minerals
    • 78mg
      Calcium, Ca:
    • 0.77mg
      Iron, Fe:
    • 67mg
      Magnesium, Mg:
    • 37mg
      Phosphorus, P:
    • 488mg
      Potassium, K:
    • 280mg
      Sodium:
    • 0.17mg
      Zinc, Zn:
    • 0.11mg
      Copper, Cu:
    • 0.3mg
      Manganese, Mn:
    • 0.9ug
      Selenium, Se:
  • Vitamins
    • 10.5mg
      Vitamin C:
    • 0.03mg
      Thiamin:
    • 0.09mg
      Riboflavin:
    • 0.46mg
      Niacin:
    • 0.62667mg
      Niacin equivalent:
    • 0.03mg
      Pantothenic acid:
    • 0.07mg
      Vitamin B6:
    • 9ug
      Folates:
    • 0.01g
      Tryptophan:
  • Other2
    • 0.05g
      Threonine:
    • 0.05g
      Isoleucine:
    • 0.09g
      Leucine:
    • 0.06g
      Lysine:
    • 0.01g
      Methionine:
    • 0.01g
      Cystine:
    • 0.05g
      Phenylalanine:
    • 0.02g
      Tyrosine:
    • 0.07g
      Valine:
    • 0.05g
      Arginine:
    • 0.02g
      Histidine:
    • 0.05g
      Alanine:
    • 0.07g
      Aspartic acid:
    • 0.21g
      Glutamic acid:
    • 0.04g
      Glycine:
    • 0.07g
      Proline:
    • 0.04g
      Serine: