ingredient name
ingredient name

Puddings, vanilla, dry mix, regular, prepared with whole milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, vanilla, dry mix, regular, prepared with whole milk

from Raw Food

Sweets
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Puddings, vanilla, dry mix, regular, prepared with whole milk
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Detail info

  • Proximates
    • 2.8g
      Protein:
    • 2.9g
      Total Fat:
    • 18.92g
      Total Carbs:
    • 0.9g
      Ash:
    • 113kCal
      Calories:
    • 74.49g
      Water:
    • 473kj
      Energy:
    • 17.09g
      Sugars:
    • 0.1g
      Dietary Fiber:
  • Minerals
    • 99mg
      Calcium, Ca:
    • 0.04mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 74mg
      Phosphorus, P:
    • 119mg
      Potassium, K:
    • 156mg
      Sodium:
    • 0.33mg
      Zinc, Zn:
    • 0.025mg
      Copper, Cu:
    • 0.005mg
      Manganese, Mn:
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 141iu
      Vitamin A (IU):
    • 40ug
      Retinol:
    • 40ug
      Vitamin A:
    • 6ug
      Carotene, beta:
    • 0.06mg
      Vitamin E:
    • 45iu
      Vitamin D (international units):
    • 1.1ug
      Vitamin D3:
    • 1.1ug
      Vitamin D:
    • 0.036mg
      Thiamin:
    • 0.149mg
      Riboflavin:
    • 0.078mg
      Niacin:
    • 0.326mg
      Pantothenic acid:
    • 0.028mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.31ug
      Vitamin B12:
    • 0.2ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 11.2mg
      Choline, total:
    • 0.8ug
      Menaquinone-4:
  • Lipids
    • 9mg
      Cholesterol:
    • 1.643g
      Saturated Fat:
    • 0.065g
      4:0:
    • 0.065g
      6:0:
    • 0.065g
      8:0:
    • 0.065g
      10:0:
    • 0.067g
      12:0:
    • 0.259g
      14:0:
    • 0.738g
      16:0:
    • 0.319g
      18:0:
    • 0.714g
      18:1 undifferentiated:
    • 0.13g
      18:2 undifferentiated:
    • 0.067g
      18:3 undifferentiated:
    • 0.714g
      Fatty acids, total monounsaturated:
    • 0.197g
      Fatty acids, total polyunsaturated: