ingredient name
ingredient name

Puddings, vanilla, dry mix, regular, prepared with 2% milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, vanilla, dry mix, regular, prepared with 2% milk

from Raw Food

Sweets
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Puddings, vanilla, dry mix, regular, prepared with 2% milk
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Detail info

  • Proximates
    • 2.94g
      Protein:
    • 1.73g
      Total Fat:
    • 18.53g
      Total Carbs:
    • 0.95g
      Ash:
    • 101kCal
      Calories:
    • 75.86g
      Water:
    • 425kj
      Energy:
  • Minerals
    • 108mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 83mg
      Phosphorus, P:
    • 137mg
      Potassium, K:
    • 159mg
      Sodium:
    • 0.34mg
      Zinc, Zn:
    • 0.013mg
      Copper, Cu:
    • 0.004mg
      Manganese, Mn:
    • 2.1ug
      Selenium, Se:
  • Vitamins
    • 160iu
      Vitamin A (IU):
    • 47ug
      Retinol:
    • 48ug
      Vitamin A:
    • 10ug
      Carotene, beta:
    • 35iu
      Vitamin D (international units):
    • 0.9ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.031mg
      Thiamin:
    • 0.146mg
      Riboflavin:
    • 0.075mg
      Niacin:
    • 0.278mg
      Pantothenic acid:
    • 0.034mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.25ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.041g
      Tryptophan:
  • Other2
    • 0.132g
      Threonine:
    • 0.176g
      Isoleucine:
    • 0.289g
      Leucine:
    • 0.231g
      Lysine:
    • 0.074g
      Methionine:
    • 0.028g
      Cystine:
    • 0.142g
      Phenylalanine:
    • 0.142g
      Tyrosine:
    • 0.196g
      Valine:
    • 0.107g
      Arginine:
    • 0.08g
      Histidine:
    • 0.103g
      Alanine:
    • 0.223g
      Aspartic acid:
    • 0.614g
      Glutamic acid:
    • 0.062g
      Glycine:
    • 0.285g
      Proline:
    • 0.159g
      Serine:
  • Lipids
    • 7mg
      Cholesterol:
    • 1.017g
      Saturated Fat:
    • 0.054g
      4:0:
    • 0.032g
      6:0:
    • 0.018g
      8:0:
    • 0.042g
      10:0:
    • 0.047g
      12:0:
    • 0.168g
      14:0:
    • 0.453g
      16:0:
    • 0.203g
      18:0:
    • 0.425g
      18:1 undifferentiated:
    • 0.062g
      18:2 undifferentiated:
    • 0.026g
      18:3 undifferentiated:
    • 0.037g
      16:1 undifferentiated:
    • 0.462g
      Fatty acids, total monounsaturated:
    • 0.088g
      Fatty acids, total polyunsaturated: