ingredient name
ingredient name

Puddings, vanilla, dry mix, instant, prepared with whole milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, vanilla, dry mix, instant, prepared with whole milk

from Raw Food

Sweets
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Puddings, vanilla, dry mix, instant, prepared with whole milk
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Detail info

  • Proximates
    • 2.7g
      Protein:
    • 2.9g
      Total Fat:
    • 19.7g
      Total Carbs:
    • 1.3g
      Ash:
    • 114kCal
      Calories:
    • 73.5g
      Water:
    • 477kj
      Energy:
    • 18.03g
      Sugars:
  • Minerals
    • 101mg
      Calcium, Ca:
    • 0.07mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 197mg
      Phosphorus, P:
    • 128mg
      Potassium, K:
    • 286mg
      Sodium:
    • 0.33mg
      Zinc, Zn:
    • 0.024mg
      Copper, Cu:
    • 22ug
      Fluoride, F:
    • 0.007mg
      Manganese, Mn:
    • 1.6ug
      Selenium, Se:
  • Vitamins
    • 105iu
      Vitamin A (IU):
    • 23ug
      Retinol:
    • 25ug
      Vitamin A:
    • 18ug
      Carotene, beta:
    • 0.8mg
      Vitamin C:
    • 0.033mg
      Thiamin:
    • 0.136mg
      Riboflavin:
    • 0.074mg
      Niacin:
    • 0.262mg
      Pantothenic acid:
    • 0.036mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.3ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.036g
      Tryptophan:
  • Other2
    • 0.117g
      Threonine:
    • 0.158g
      Isoleucine:
    • 0.255g
      Leucine:
    • 0.207g
      Lysine:
    • 0.065g
      Methionine:
    • 0.024g
      Cystine:
    • 0.126g
      Phenylalanine:
    • 0.126g
      Tyrosine:
    • 0.174g
      Valine:
    • 0.094g
      Arginine:
    • 0.071g
      Histidine:
    • 0.09g
      Alanine:
    • 0.198g
      Aspartic acid:
    • 0.545g
      Glutamic acid:
    • 0.055g
      Glycine:
    • 0.252g
      Proline:
    • 0.141g
      Serine:
  • Lipids
    • 11mg
      Cholesterol:
    • 1.74g
      Saturated Fat:
    • 0.09g
      4:0:
    • 0.05g
      6:0:
    • 0.03g
      8:0:
    • 0.07g
      10:0:
    • 0.08g
      12:0:
    • 0.29g
      14:0:
    • 0.77g
      16:0:
    • 0.36g
      18:0:
    • 0.78g
      18:1 undifferentiated:
    • 0.1g
      18:2 undifferentiated:
    • 0.05g
      18:3 undifferentiated:
    • 0.07g
      16:1 undifferentiated:
    • 0.84g
      Fatty acids, total monounsaturated:
    • 0.15g
      Fatty acids, total polyunsaturated: