ingredient name
ingredient name

Puddings, tapioca, dry mix, prepared with whole milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, tapioca, dry mix, prepared with whole milk

from Raw Food

Sweets
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Puddings, tapioca, dry mix, prepared with whole milk
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Detail info

  • Proximates
    • 2.84g
      Protein:
    • 2.89g
      Total Fat:
    • 19.43g
      Total Carbs:
    • 0.85g
      Ash:
    • 115kCal
      Calories:
    • 73.97g
      Water:
    • 481kj
      Energy:
  • Minerals
    • 103mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 81mg
      Phosphorus, P:
    • 131mg
      Potassium, K:
    • 120mg
      Sodium:
    • 0.34mg
      Zinc, Zn:
    • 0.013mg
      Copper, Cu:
    • 0.009mg
      Manganese, Mn:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 108iu
      Vitamin A (IU):
    • 24ug
      Retinol:
    • 25ug
      Vitamin A:
    • 15ug
      Carotene, beta:
    • 34iu
      Vitamin D (international units):
    • 0.9ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.03mg
      Thiamin:
    • 0.14mg
      Riboflavin:
    • 0.073mg
      Niacin:
    • 0.272mg
      Pantothenic acid:
    • 0.033mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.25ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.04g
      Tryptophan:
  • Other2
    • 0.129g
      Threonine:
    • 0.172g
      Isoleucine:
    • 0.278g
      Leucine:
    • 0.225g
      Lysine:
    • 0.072g
      Methionine:
    • 0.026g
      Cystine:
    • 0.137g
      Phenylalanine:
    • 0.137g
      Tyrosine:
    • 0.19g
      Valine:
    • 0.104g
      Arginine:
    • 0.077g
      Histidine:
    • 0.098g
      Alanine:
    • 0.216g
      Aspartic acid:
    • 0.596g
      Glutamic acid:
    • 0.061g
      Glycine:
    • 0.275g
      Proline:
    • 0.154g
      Serine:
  • Lipids
    • 12mg
      Cholesterol:
    • 1.724g
      Saturated Fat:
    • 0.093g
      4:0:
    • 0.055g
      6:0:
    • 0.032g
      8:0:
    • 0.072g
      10:0:
    • 0.081g
      12:0:
    • 0.289g
      14:0:
    • 0.755g
      16:0:
    • 0.348g
      18:0:
    • 0.722g
      18:1 undifferentiated:
    • 0.064g
      18:2 undifferentiated:
    • 0.042g
      18:3 undifferentiated:
    • 0.064g
      16:1 undifferentiated:
    • 0.786g
      Fatty acids, total monounsaturated:
    • 0.107g
      Fatty acids, total polyunsaturated: