ingredient name
ingredient name

Puddings, coconut cream, dry mix, regular, prepared with whole milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, coconut cream, dry mix, regular, prepared with whole milk

from Raw Food

Sweets
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Puddings, coconut cream, dry mix, regular, prepared with whole milk
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Detail info

  • Proximates
    • 3g
      Protein:
    • 3.8g
      Total Fat:
    • 17.7g
      Total Carbs:
    • 1g
      Ash:
    • 114kCal
      Calories:
    • 74.6g
      Water:
    • 477kj
      Energy:
    • 0.2g
      Dietary Fiber:
  • Minerals
    • 111mg
      Calcium, Ca:
    • 0.2mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 88mg
      Phosphorus, P:
    • 157mg
      Potassium, K:
    • 162mg
      Sodium:
    • 0.36mg
      Zinc, Zn:
    • 0.027mg
      Copper, Cu:
    • 0.037mg
      Manganese, Mn:
    • 2.3ug
      Selenium, Se:
  • Vitamins
    • 110iu
      Vitamin A (IU):
    • 25ug
      Retinol:
    • 26ug
      Vitamin A:
    • 16ug
      Carotene, beta:
    • 0.7mg
      Vitamin C:
    • 0.032mg
      Thiamin:
    • 0.143mg
      Riboflavin:
    • 0.089mg
      Niacin:
    • 0.285mg
      Pantothenic acid:
    • 0.144mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.25ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.04g
      Tryptophan:
  • Other2
    • 0.129g
      Threonine:
    • 0.172g
      Isoleucine:
    • 0.28g
      Leucine:
    • 0.224g
      Lysine:
    • 0.072g
      Methionine:
    • 0.028g
      Cystine:
    • 0.14g
      Phenylalanine:
    • 0.137g
      Tyrosine:
    • 0.193g
      Valine:
    • 0.122g
      Arginine:
    • 0.078g
      Histidine:
    • 0.102g
      Alanine:
    • 0.223g
      Aspartic acid:
    • 0.608g
      Glutamic acid:
    • 0.065g
      Glycine:
    • 0.272g
      Proline:
    • 0.157g
      Serine:
  • Lipids
    • 12mg
      Cholesterol:
    • 2.57g
      Saturated Fat:
    • 0.09g
      4:0:
    • 0.06g
      6:0:
    • 0.09g
      8:0:
    • 0.12g
      10:0:
    • 0.46g
      12:0:
    • 0.45g
      14:0:
    • 0.88g
      16:0:
    • 0.42g
      18:0:
    • 0.81g
      18:1 undifferentiated:
    • 0.08g
      18:2 undifferentiated:
    • 0.05g
      18:3 undifferentiated:
    • 0.07g
      16:1 undifferentiated:
    • 0.88g
      Fatty acids, total monounsaturated:
    • 0.12g
      Fatty acids, total polyunsaturated: