ingredient name
ingredient name

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

from Raw Food

Sweets
Uhh...
Currently we have no image :(
But you can add it!
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Edit this ingredient

Detail info

  • Proximates
    • 2.9g
      Protein:
    • 2.3g
      Total Fat:
    • 19.2g
      Total Carbs:
    • 1.2g
      Ash:
    • 107kCal
      Calories:
    • 74.4g
      Water:
    • 448kj
      Energy:
    • 0.1g
      Dietary Fiber:
  • Minerals
    • 102mg
      Calcium, Ca:
    • 0.15mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 201mg
      Phosphorus, P:
    • 132mg
      Potassium, K:
    • 246mg
      Sodium:
    • 0.33mg
      Zinc, Zn:
    • 0.025mg
      Copper, Cu:
    • 0.019mg
      Manganese, Mn:
    • 2ug
      Selenium, Se:
  • Vitamins
    • 150iu
      Vitamin A (IU):
    • 45ug
      Retinol:
    • 45ug
      Vitamin A:
    • 0.8mg
      Vitamin C:
    • 0.034mg
      Thiamin:
    • 0.138mg
      Riboflavin:
    • 0.086mg
      Niacin:
    • 0.271mg
      Pantothenic acid:
    • 0.038mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.3ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.038g
      Tryptophan:
  • Other2
    • 0.124g
      Threonine:
    • 0.165g
      Isoleucine:
    • 0.269g
      Leucine:
    • 0.216g
      Lysine:
    • 0.069g
      Methionine:
    • 0.027g
      Cystine:
    • 0.134g
      Phenylalanine:
    • 0.132g
      Tyrosine:
    • 0.185g
      Valine:
    • 0.115g
      Arginine:
    • 0.075g
      Histidine:
    • 0.098g
      Alanine:
    • 0.213g
      Aspartic acid:
    • 0.583g
      Glutamic acid:
    • 0.062g
      Glycine:
    • 0.262g
      Proline:
    • 0.15g
      Serine:
  • Lipids
    • 6mg
      Cholesterol:
    • 1.37g
      Saturated Fat:
    • 0.05g
      4:0:
    • 0.03g
      6:0:
    • 0.05g
      8:0:
    • 0.06g
      10:0:
    • 0.21g
      12:0:
    • 0.23g
      14:0:
    • 0.5g
      16:0:
    • 0.23g
      18:0:
    • 0.58g
      18:1 undifferentiated:
    • 0.16g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.04g
      16:1 undifferentiated:
    • 0.62g
      Fatty acids, total monounsaturated:
    • 0.19g
      Fatty acids, total polyunsaturated: