ingredient name
ingredient name

Puddings, coconut cream, dry mix, instant

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per package (3.5 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, coconut cream, dry mix, instant

from Raw Food

Sweets
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Puddings, coconut cream, dry mix, instant
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Detail info

  • Proximates
    • 0.9g
      Protein:
    • 10g
      Total Fat:
    • 83.5g
      Total Carbs:
    • 3.4g
      Ash:
    • 415kCal
      Calories:
    • 2.2g
      Water:
    • 1736kj
      Energy:
    • 64g
      Sugars:
    • 4g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 0.72mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 721mg
      Phosphorus, P:
    • 96mg
      Potassium, K:
    • 1040mg
      Sodium:
    • 0.3mg
      Zinc, Zn:
    • 0.151mg
      Copper, Cu:
    • 0.489mg
      Manganese, Mn:
    • 4ug
      Selenium, Se:
  • Vitamins
    • 0.08mg
      Vitamin E:
    • 0.3mg
      Vitamin C:
    • 0.013mg
      Thiamin:
    • 0.053mg
      Riboflavin:
    • 0.219mg
      Niacin:
    • 0.115mg
      Pantothenic acid:
    • 0.041mg
      Vitamin B6:
    • 2ug
      Folates:
    • 0.1ug
      Vitamin K:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
  • Other2
    • 3.9mg
      Choline, total:
  • Lipids
    • 10g
      Saturated Fat:
    • 0.064g
      6:0:
    • 0.79g
      8:0:
    • 0.628g
      10:0:
    • 5.002g
      12:0:
    • 1.975g
      14:0:
    • 0.957g
      16:0:
    • 0.584g
      18:0: