ingredient name
ingredient name

Puddings, chocolate, ready-to-eat

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, chocolate, ready-to-eat

from Raw Food

Sweets
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Puddings, chocolate, ready-to-eat
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Detail info

  • Proximates
    • 2.09g
      Protein:
    • 4.6g
      Total Fat:
    • 23.01g
      Total Carbs:
    • 0.84g
      Ash:
    • 142kCal
      Calories:
    • 15.47g
      Sucrose:
    • 1.7g
      Lactose:
    • 69.46g
      Water:
    • 593kj
      Energy:
    • 17.17g
      Sugars:
  • Other2
    • 2mg
      Caffeine:
    • 70mg
      Theobromine:
    • 9.5mg
      Choline, total:
    • 0.9mg
      Betaine:
  • Minerals
    • 51mg
      Calcium, Ca:
    • 1.27mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 56mg
      Phosphorus, P:
    • 184mg
      Potassium, K:
    • 152mg
      Sodium:
    • 0.34mg
      Zinc, Zn:
    • 0.092mg
      Copper, Cu:
    • 0.118mg
      Manganese, Mn:
  • Vitamins
    • 46iu
      Vitamin A (IU):
    • 14ug
      Retinol:
    • 14ug
      Vitamin A:
    • 0.31mg
      Vitamin E:
    • 1ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocopherol, beta:
    • 1.64mg
      Tocopherol, gamma:
    • 0.63mg
      Tocopherol, delta:
    • 0.3mg
      Vitamin C:
    • 0.024mg
      Thiamin:
    • 0.072mg
      Riboflavin:
    • 0.123mg
      Niacin:
    • 0.244mg
      Pantothenic acid:
    • 0.018mg
      Vitamin B6:
    • 3ug
      Folates:
    • 0.09ug
      Vitamin B12:
    • 0.6ug
      Vitamin K:
    • 3ug
      Folate, natural:
    • 3ug
      Folate, DFE:
  • Lipids
    • 1mg
      Cholesterol:
    • 1.263g
      Saturated Fat:
    • 0.001g
      4:0:
    • 0.006g
      14:0:
    • 0.58g
      16:0:
    • 0.646g
      18:0:
    • 0.019g
      20:0:
    • 2.718g
      18:1 undifferentiated:
    • 0.103g
      18:2 undifferentiated:
    • 0.002g
      18:3 undifferentiated:
    • 0.012g
      22:0:
    • 0.004g
      16:1 undifferentiated:
    • 0.009g
      20:1:
    • 2.731g
      Fatty acids, total monounsaturated:
    • 0.105g
      Fatty acids, total polyunsaturated:
    • 0.002g
      18:3 n-3 c,c,c (ALA):