ingredient name
ingredient name

Puddings, chocolate, dry mix, instant, prepared with whole milk

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Puddings, chocolate, dry mix, instant, prepared with whole milk

from Raw Food

Sweets
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Puddings, chocolate, dry mix, instant, prepared with whole milk
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Detail info

  • Proximates
    • 3.1g
      Protein:
    • 3.1g
      Total Fat:
    • 18.8g
      Total Carbs:
    • 1.4g
      Ash:
    • 111kCal
      Calories:
    • 73.6g
      Water:
    • 464kj
      Energy:
    • 1g
      Dietary Fiber:
  • Other2
    • 2mg
      Caffeine:
    • 62mg
      Theobromine:
    • 0.132g
      Threonine:
    • 0.173g
      Isoleucine:
    • 0.279g
      Leucine:
    • 0.226g
      Lysine:
    • 0.069g
      Methionine:
    • 0.029g
      Cystine:
    • 0.143g
      Phenylalanine:
    • 0.14g
      Tyrosine:
    • 0.197g
      Valine:
    • 0.115g
      Arginine:
    • 0.078g
      Histidine:
    • 0.107g
      Alanine:
    • 0.234g
      Aspartic acid:
    • 0.603g
      Glutamic acid:
    • 0.071g
      Glycine:
    • 0.27g
      Proline:
    • 0.158g
      Serine:
  • Minerals
    • 102mg
      Calcium, Ca:
    • 0.29mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 239mg
      Phosphorus, P:
    • 166mg
      Potassium, K:
    • 284mg
      Sodium:
    • 0.42mg
      Zinc, Zn:
    • 0.064mg
      Copper, Cu:
    • 22ug
      Fluoride, F:
    • 0.042mg
      Manganese, Mn:
    • 1.7ug
      Selenium, Se:
  • Vitamins
    • 120iu
      Vitamin A (IU):
    • 24ug
      Retinol:
    • 26ug
      Vitamin A:
    • 24ug
      Carotene, beta:
    • 0.9mg
      Vitamin C:
    • 0.033mg
      Thiamin:
    • 0.141mg
      Riboflavin:
    • 0.096mg
      Niacin:
    • 0.269mg
      Pantothenic acid:
    • 0.038mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.3ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.042g
      Tryptophan:
  • Lipids
    • 11mg
      Cholesterol:
    • 1.83g
      Saturated Fat:
    • 0.09g
      4:0:
    • 0.05g
      6:0:
    • 0.03g
      8:0:
    • 0.07g
      10:0:
    • 0.08g
      12:0:
    • 0.29g
      14:0:
    • 0.82g
      16:0:
    • 0.41g
      18:0:
    • 0.85g
      18:1 undifferentiated:
    • 0.13g
      18:2 undifferentiated:
    • 0.05g
      18:3 undifferentiated:
    • 0.07g
      16:1 undifferentiated:
    • 0.92g
      Fatty acids, total monounsaturated:
    • 0.18g
      Fatty acids, total polyunsaturated: