ingredient name
ingredient name

Protein supplement, milk based, Muscle Milk, powder

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Protein supplement, milk based, Muscle Milk, powder

from Raw Food

Dairy and Egg Products
Protein supplement, milk based, Muscle Milk, powder
Protein supplement, milk based, Muscle Milk, powder
Edit this ingredient

Detail info

  • Proximates
    • 45.71g
      Protein:
    • 17.14g
      Total Fat:
    • 18.5g
      Total Carbs:
    • 3.65g
      Ash:
    • 411kCal
      Calories:
    • 15g
      Water:
    • 1720kj
      Energy:
    • 5.71g
      Sugars:
    • 7.1g
      Dietary Fiber:
  • Minerals
    • 500mg
      Calcium, Ca:
    • 8.57mg
      Iron, Fe:
    • 200mg
      Magnesium, Mg:
    • 643mg
      Phosphorus, P:
    • 1129mg
      Potassium, K:
    • 329mg
      Sodium:
    • 7.14mg
      Zinc, Zn:
    • 1mg
      Copper, Cu:
    • 33.8ug
      Selenium, Se:
  • Vitamins
    • 2500iu
      Vitamin A (IU):
    • 750ug
      Retinol:
    • 750ug
      Vitamin A:
    • 7.07mg
      Vitamin E:
    • 200iu
      Vitamin D (international units):
    • 5ug
      Vitamin D3:
    • 5ug
      Vitamin D:
    • 30mg
      Vitamin C:
    • 0.714mg
      Thiamin:
    • 0.857mg
      Riboflavin:
    • 10mg
      Niacin:
    • 5.714mg
      Pantothenic acid:
    • 1mg
      Vitamin B6:
    • 200ug
      Folates:
    • 3ug
      Vitamin B12:
    • 0.5ug
      Vitamin K:
    • 200ug
      Folic acid:
    • 340ug
      Folate, DFE:
    • 7.07mg
      Vitamin E (added):
    • 3ug
      Vitamin B-12 (added):
  • Other2
    • 81.6mg
      Choline, total:
  • Lipids
    • 21mg
      Cholesterol:
    • 1.553g
      Saturated Fat:
    • 0.621g
      16:0:
    • 0.932g
      18:0:
    • 11.64g
      18:1 undifferentiated:
    • 1.709g
      18:2 undifferentiated:
    • 0.061g
      18:3 undifferentiated:
    • 0.309g
      20:1:
    • 0.156g
      22:1 undifferentiated:
    • 12.105g
      Fatty acids, total monounsaturated:
    • 1.77g
      Fatty acids, total polyunsaturated: